• S2Ep15: Steps to Manage Anxiety

  • Aug 1 2024
  • Length: 46 mins
  • Podcast

S2Ep15: Steps to Manage Anxiety

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  • Summary

  • Welcome to S2Ep15! Mariah and Dani discuss what anxiety is, how it feels, and ways to manage it from a behavioral perspective.

    Bits & Bobs mentioned:

    • LMNT

    • Cold Foam

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