• S3/E150: The Easiest (Stress-Free) Way to Upgrade Your Life in 2024

  • Jul 9 2024
  • Length: 27 mins
  • Podcast

S3/E150: The Easiest (Stress-Free) Way to Upgrade Your Life in 2024 By cover art

S3/E150: The Easiest (Stress-Free) Way to Upgrade Your Life in 2024

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  • Summary

  • Everybody's talking about upgrading your life and being successful, but nobody talks about HOW to actually do it! I'm talkin' about practical step-by-step things to do for this upgraded version. In this episode, Dr. Seida discusses the easiest way to upgrade your life & examples on how you can start today! Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram!

    • 01:40: What you need to master in order to be successful
    • 05:10: The #1 thing you need to upgrade your lifestyle
    • 10:00: The 4 concepts that contribute to your life upgrade
    • 20:40: Practical examples of using this skill to upgrade your life

    Grab your complimentary resources here.

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    EPISODE RESOURCES:

    The Lavish Haven App

    The Forbes article on Self-Awareness
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Leadership Psychology Hygiene & Healthy Living Economics Social Sciences Relationships
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