Drift into a dreamy garden with the soothing whispers of "Pillow Petals: Crafting Sweet Dreams with Edible Blossoms" – the final episode of Sleep Lists Season 3!

In this enchanting farewell to the season, Helen explores the world of edible flowers, transforming your bedtime routine into a serene journey through botanical delights. From the velvety Heart's ease to the vibrant Tiger Lily, each blossom is a gentle lullaby for your senses.

As Helen shares their scientific names, common names, flavor notes, and hues, you'll find yourself effortlessly guided through a tranquil alphabetical garden. Unwind to the calming symphony of lavender, the sweet whispers of apple blossoms, and the tangy notes of wood sorrel.

Discover more about the research and reasons behind this list on our blog at SleepLists.com, where Helen delves into her passion for edible flowers and the magic they can bring to bedtime rituals. For exclusive sneak peeks into upcoming seasons and special content, join our Patreon community at Patreon.com/sleeplists.

If Sleep Lists has been your bedtime companion, consider rating, reviewing, and sharing it with a friend in need of restorative sleep.

Thank you for joining us in this culinary journey through dreamland. Until next season, good night, sweet dreams, and wake rested!

Website – www.SleepLists.com

Patreon – www.Patreon.com/SleepLists

Blog Post Mentioned in Episode – https://www.sleeplists.com/post/a-feast-of-floral-flavors

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/abstract-aprils/mullan-sun

License code: X3M50HEOAQOTJG4H