• S4 Ep2: What is a Healthy Friendship?

  • Mar 15 2024
  • Length: 1 hr and 2 mins
  • Podcast

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S4 Ep2: What is a Healthy Friendship?

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  • Summary

  • Even though friendship seems like something that should be a no-brainer, I've found that many adults get to a point in their life where they feel like they are missing some big pieces of the puzzle. This is how I felt, until I started learning about healthy relationships and the skills I could practice in order to create meaningful friendships in my life.


    On this episode, Becca Berghorn is back and she and I discuss aspects of a healthy friendship. We talk about friendships that are:

    Vulnerable (vs. transactional)

    Differentiated (vs. blending)

    Integrated (vs. all good or all bad thinking)

    Adult to adult (vs. one up or one down)

    Mutual (vs. unbalanced giving and receiving)


    Here are links that might be helpful:

    ⁠⁠Schedule a free coaching session with Erin⁠⁠

    Personal Growth Sucks on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠Facebook

    Relationship Growth Group on Facebook
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