• S5E1: The Art of Mental Toughness - Tools to Break Through When Times Get Tough, with Ron Duren Jr.

  • Jul 16 2024
  • Length: 50 mins
  • Podcast

S5E1: The Art of Mental Toughness - Tools to Break Through When Times Get Tough, with Ron Duren Jr.  By  cover art

S5E1: The Art of Mental Toughness - Tools to Break Through When Times Get Tough, with Ron Duren Jr.

  • Summary

  • “Enjoy the journey. We're always thinking about that finish line, and that finish line is great, but what about the other six years and eleven months and 29 days? Is that a throwaway? Is that a time to be miserable? Is that a time that we can't savor and cherish?” - Ron Duren Jr

    If you're feeling stuck in a cycle of indecision, constantly questioning your ability to finish what you've started, and wondering if your efforts will ever pay off, then you are not alone!

    In this episode, you will be able to:

    • Overcome Imposter Syndrome in Writing: Learn how to conquer self-doubt and unleash your true writing potential.

    • Embrace Reflective Walks for Creativity: Discover the secret to boosting your creative energy and finding inspiration in everyday moments.

    • Finish Over Starting: Uncover the power of completion and how it can transform your writing journey.

    • Find Fulfillment Beyond Material Wealth: Explore the path to true fulfillment and happiness beyond the confines of material possessions.

    • Master Strategies for Dealing with Life's Obstacles: Equip yourself with effective tools to conquer life's challenges and keep moving forward.

    My special guest is Ron Duren Jr

    Ron Duren Jr, a professor at the University of Colorado, is an author, podcaster, and former high-level baseball player. His book, "The Art of Forging Mettle", delves into the evolution of mental toughness and leadership in a shifting world. Ron's story is a testament to breaking rules, embracing trauma as a catalyst for growth, and seeking fulfillment beyond the path of least resistance. As a real person with a "PhD in life," his insights go beyond academic knowledge, offering a blend of real-world experiences and deep understanding. With a focus on the importance of finishing over starting, Ron's journey of self-discovery and transformation provides valuable lessons for overcoming imposter syndrome in writing and dealing with life's obstacles, making him a relatable and credible guide for those seeking to find confidence and purpose in their creative endeavors.

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