In this powerful continuation of Betty Guadagno's journey, hosts Kristin Taylor and Ray Catania delve deeper into the profound experiences and insights that have shaped Betty's path to healing and transformation. From grappling with severe trauma, addiction, and the tragic loss of her parents, to undergoing a life-altering near-death experience (NDE), Betty shares her remarkable story of rebirth and spiritual awakening.

Throughout the episode, Betty discusses the importance of addressing trauma, the concept of pre-birth planning, and the role of spiritual practices in healing. She introduces practical tools such as shadow work, chakra balancing, and the power of affirmations to help listeners manage their trauma and cultivate a sense of worthiness and self-love. Betty also emphasizes the significance of language and belief systems in shaping our reality and offers actionable steps to reframe negative thought patterns.

Join Kristin, Ray, and Betty as they explore the intersection of spirituality, neuroscience, and practical healing techniques, providing listeners with valuable insights and tools to navigate their own journeys of transformation.

**[00:00] - Introduction to Season 5**
- Kristin introduces the new season and co-host Ray Catania.
- Overview of the season's focus on spirituality and human experience.

**[03:00] - Reintroduction of Betty Guadagno**
- Recap of Betty's first appearance and her extraordinary story.
- Introduction to today's topic: trauma and healing.

**[06:00] - Understanding Trauma**
- Discussion on the nervous system's capacity to handle stress.
- Personal anecdotes on trauma responses and their impact.

**[09:00] - The Role of Near-Death Experience**
- Betty shares how her NDE shifted her perspective on worthiness and healing.
- Emphasis on the importance of self-love and spiritual principles.

**[12:00] - Practical Tools for Healing Trauma**
- Introduction to shadow work and character development.
- Techniques for engaging with and transforming inner parts.

**[15:00] - Chakra Balancing and Healing Sounds**
- Explanation of the root and sacral chakras.
- Practical exercises for clearing and balancing chakras.

**[18:00] - Affirmations and Language**
- The power of affirmations in reprogramming belief systems.
- Importance of using positive and intentional language.

**[21:00] - Visualization and Gratitude Practices**
- Betty's daily practices for grounding and setting intentions.
- The role of visualization in healing and manifesting.

**[24:00] - Overcoming Limiting Beliefs**
- Common obstacles in healing and how to address them.
- The significance of gratitude and being of service.

**[27:00] - Manifestation and Financial Abundance**
- Discussion on manifesting wealth and abundance.
- Aligning intentions with higher principles and service.

**[30:00] - Final Thoughts and Takeaways**
- Recap of key points and practical steps for listeners.
- Encouragement to integrate spiritual practices into daily life.

Learn more about Betty:

YouTube Channel: ‪@buddhabetty‬

Transformation Coaching: linktr.ee/buddhabetty

Instagram: @buddha.betty

TikTok: @bettyguadagno

References: International Association for Near-Death Studies (IANDS): www.IANDS.org

👉 How I Made It Through Instagram: @howimadeitthroughpodcast_

👉 Kristin Taylor's Website: www.KristinTaylorConsulting.com

👉 Ray Catania's Website: www.RayCatania.com

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