• S6|E05 Combination movements aren’t more efficient - do this instead

  • Apr 1 2024
  • Length: 24 mins
  • Podcast

S6|E05 Combination movements aren’t more efficient - do this instead

Listen for free

View show details

  • Summary

  • Ready to find out one of my top pet peeves? This episode not only tells you WHAT I don’t love (that is super prevalent in a lot of workouts), but why I don’t love it, why it’s leading to discouragement, burnout, and what you can do instead! After listening you will know how to up level any workout you come across on Pinterest, and LOTS of them on Instagram too.


    LINKS FROM THE SHOW

    Check out my blog: travel and fitness content

    Equip Protein Powders (use code “estelle” for 15% off)


    WORK WITH ESTELLE

    The Beginner’s Guide to Weightlifting and the Gym Free Mini-Course

    Strong with Estelle Membership

    Custom Programming


    CONTACT ESTELLE

    Instagram

    Tiktok

    Website
    Show more Show less
activate_WEBCRO358_DT_T2
Show more Show less

What listeners say about S6|E05 Combination movements aren’t more efficient - do this instead

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available