Episodes

  • Top News: The possibility of a total fire ban in Victoria, as conditions get hotter

    Top News: The possibility of a total fire ban in Victoria, as conditions get hotter
    Jan 8 2026
    Listen to the top News of 08/01/2026 from Australia in Hindi.
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    4 mins
  • 'It's the bat that speaks, not the accent': Melbourne club cricket player Vishesh Malhotra

    'It's the bat that speaks, not the accent': Melbourne club cricket player Vishesh Malhotra
    Jan 8 2026
    According to Cricket Australia’s Multicultural Action Plan, 67 per cent of South Asian respondents say finding and joining a cricket club in Australia is a challenge. While players of South Asian background make up 18 per cent of community and junior-level cricket, the Scanlon Foundation reports they represent just 4.2 per cent of state and territory players. In this podcast, Lara Cricket Club player Vishesh Malhotra shares his sporting journey in Australia after arriving in 2019. As he prepares for Victoria Country Week, he reflects on his experience as the only multicultural player in his team and the realities beyond the pitch.
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    12 mins
  • How to manage weight safely in summer the Ayurvedic way

    How to manage weight safely in summer the Ayurvedic way
    Jan 8 2026
    As summer begins, many people focus on losing weight by changing diets or increasing exercise, often expecting quick results. But does weight management really require extra effort in summer, or is choosing the right approach more important? An Ayurvedic expert Dr Naveen Shukla suggests that aligning our diet and daily routine with the season helps the body naturally stay balanced. In this podcast, he shares insights on safe and natural ways to manage weight during summer, including seasonal foods, hydration, daily habits, yoga, and the importance of mental balance for long-term wellbeing.
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    20 mins
  • Heatwave Alert: How to protect your pets and keep them cool

    Heatwave Alert: How to protect your pets and keep them cool
    Jan 7 2026
    As Australia braces for extreme heatwaves, the risks to household pets, particularly cats and dogs, are often overlooked. Itee Dewan speaks with veterinarian Dr Amitha Lala of Griffith Vet Hospital on the early warning signs of heat stress that pet owners commonly miss and practical, lifesaving steps owners can take during extreme heat. The podcast also features firsthand experience from a pet owner sharing how she protects her pets during heatwave conditions.
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    11 mins
  • What parents can do to support their children’s mental health

    What parents can do to support their children’s mental health
    Jan 7 2026
    Academic pressure, social media, and rising expectations are increasingly shaping children’s lives, making mental health a growing concern for families. Often, emotional struggles in children are misunderstood as stubbornness or behavioural issues, delaying timely support. In this podcast, mental health expert Dr Aparna Chawla discusses common mental health challenges faced by children and adolescents, early warning signs that parents should not ignore, the impact of school and digital life, and how families can create a safe and supportive environment where children feel comfortable seeking help.
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    18 mins
  • Australia’s inflation dips. But is interest rate hike still possible? Economist weighs in

    Australia’s inflation dips. But is interest rate hike still possible? Economist weighs in
    Jan 7 2026
    Australia’s annual inflation eased to 3.4 per cent in November 2025, down from 3.8 per cent in October, according to ABS data. Housing remained the biggest driver of price growth, rising 5.2 per cent, followed by food and non-alcoholic beverages (3.3 per cent) and transport (2.7 per cent). In this podcast, economist Devika Shivadekar breaks down the latest inflation data and explains what the easing trend could signal for interest rates ahead of the RBA’s meeting next month.
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    13 mins
  • India Report: Severe cold wave warning issued for parts of northern India

    India Report: Severe cold wave warning issued for parts of northern India
    Jan 7 2026
    Listen to the latest SBS Hindi news from India. 07/01/2026
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    7 mins
  • Millions of Australians at risk as fire danger expands on urban fringes, new report says

    Millions of Australians at risk as fire danger expands on urban fringes, new report says
    Jan 7 2026
    Nearly seven million people living on the fringes of Australia’s cities face growing risks from urban fires, as the nation braces for one of its most severe heatwaves since Black Summer of 2019-2020. A new joint report from former Australian fire chiefs and the Climate Council has suggested it's only a matter of time until Australian cities experience a disaster of the same magnitude as the Los Angeles blazes of 2025.
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    8 mins
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