Episodes

  • Cheating: "Why am I staying in this?"
    Jun 24 2024

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    On this series, the wonderful hosts of S.H.A.D.E.S. Talks start this series asking the question of whether or not cheating is a dealbreaker. For some is a hard YES for others its a NO. What is it for you?

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    9 mins
  • Cheating: "Sis, were you wearing a t-shirt with a pineapple on it?"
    Jun 17 2024

    Send us a Text Message.

    On this series, the wonderful hosts of S.H.A.D.E.S. Talks start this series asking the question of whether or not cheating is a dealbreaker. For some is a hard YES for others its a NO. What is it for you?

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    9 mins
  • Cheating: "Maybe we don't belong together"
    Jun 10 2024

    Send us a Text Message.

    On this series, the wonderful hosts of S.H.A.D.E.S. Talks start this series asking the question of whether or not cheating is a dealbreaker. For some is a hard YES for others its a NO. What is it for you?

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    10 mins
  • Cheating: Dealbreaker or Nah?
    Jun 3 2024

    Send us a Text Message.

    On this series, the wonderful hosts of S.H.A.D.E.S. Talks start this series asking the question of whether or not cheating is a dealbreaker. For some is a hard YES for others its a NO. What is it for you?

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    13 mins
  • Overcoming Imposter Syndrome: Bonus & Uncut
    May 16 2024

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    In this series, we explore the common manifestations of imposter syndrome, such as attributing success to external factors and discounting achievements. Our discussion centers around practical strategies for recognizing and reframing negative self-talk, building self-confidence, and seeking support from mentors and peers. Through personal anecdotes and expert insights, we empower YOU, our listeners to confront imposter syndrome head-on, embrace their unique talents and capabilities, and thrive in both their personal and professional lives. Join us as we navigate the path to self-discovery, resilience, and self-acceptance.

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    6 mins
  • Overcoming Imposter Syndrome: "I'm surprised at what I look like to you."
    May 7 2024

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    In this series, we explore the common manifestations of imposter syndrome, such as attributing success to external factors and discounting achievements. Our discussion centers around practical strategies for recognizing and reframing negative self-talk, building self-confidence, and seeking support from mentors and peers. Through personal anecdotes and expert insights, we empower YOU, our listeners to confront imposter syndrome head-on, embrace their unique talents and capabilities, and thrive in both their personal and professional lives. Join us as we navigate the path to self-discovery, resilience, and self-acceptance.

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    14 mins
  • Overcoming Imposter Syndrome: "Stop Looking at other people and do what you know."
    May 2 2024

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    In this series, we explore the common manifestations of imposter syndrome, such as attributing success to external factors and discounting achievements. Our discussion centers around practical strategies for recognizing and reframing negative self-talk, building self-confidence, and seeking support from mentors and peers. Through personal anecdotes and expert insights, we empower YOU, our listeners to confront imposter syndrome head-on, embrace their unique talents and capabilities, and thrive in both their personal and professional lives. Join us as we navigate the path to self-discovery, resilience, and self-acceptance.

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    9 mins
  • Overcoming Imposter Syndrome: "You Pushed through & you did it."
    Apr 22 2024

    Send us a Text Message.

    In this series, we explore the common manifestations of imposter syndrome, such as attributing success to external factors and discounting achievements. Our discussion centers around practical strategies for recognizing and reframing negative self-talk, building self-confidence, and seeking support from mentors and peers. Through personal anecdotes and expert insights, we empower YOU, our listeners to confront imposter syndrome head-on, embrace their unique talents and capabilities, and thrive in both their personal and professional lives. Join us as we navigate the path to self-discovery, resilience, and self-acceptance.

    If you are interested in Lashana's book as discussed in today's episode, click here.

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    12 mins