Episodes

  • Intutive Living
    May 18 2022

    How does the stillness and quiet moments help you to connect to your universal life energy?
    How does listening to your intuition help you to make significant changes in your life?

    Katerina has a special offer for all listeners: A 60 mins $155 Reconnection to your Higher Self session. 

    Our Services | Be Your True Self - Katerina

    All her socials and booking calendar are here: 

    Be Your True Self - Katerina | Linktree

    website: www.beyourtrueselfkaterina.com

    KATERINA LENARCIC: Evolutionary Life Coach/Mentor, Quantum light Master

    She is a contributor of the latest book Intuitive Living and in her chapter “Your greatest gift to humanity” she takes you on a journey to your quietness and stillness, where you are able to connect to your intuition who then connects you to your higher self. Learning how to sit still when everything around us is working to distract us can be very challenging and yet so amazing. Her chapter takes you on my journey on how she learned to trust her process through her own intuition which she calls GPS and how her Spiritual mentor helped her to become aware of her energies vs outside energies.

    Her intuition has always been her best friend and companion throughout her life, and she teaches her clients to do the same. She lives by the motto: Trust your intuition and know that everything will be presented to you so you can embody your higher self.

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    34 mins
  • Sitting with it
    May 11 2022

    Kate Lionis  is a yoga teacher, artist, and mother of two. After completing two degrees in the Medical Sciences, Kate went on to explore more alternate healing modalities of art, yoga, meditation, Ayurveda, and reiki to find a sustainable healing practice for herself and to share with others. Kate’s art is a visual manifestation of the healing process she has undertaken. Using different mediums allows freedom of expression and different types of healing to take place. Kate shares her techniques of healing through art to allow the artist to discover their own healing practice.

    Kate’s photographs have been featured in multiple editions of House and Garden UK and Art Edit Magazine. She has been a finalist in many competitions including Australian Photographer Magazine Photographer of the year and Capture Magazine Emerging Photographer. Kate's images have been shown in galleries in Sydney and the world.
    Her goal is to inspire and give the tools to empower women to intuitively heal themselves.

    Kate was in our Intuitive Living book. She explains what she means by 'sitting with it' and shares her tools and techniques,about how sitting with it can not only release trauma, but also access our intuitive self.

    Connect with her:
    @katelionis | Linktree
    www.artimageyoga.com

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    33 mins
  • Trusting The Skin We're in
    May 4 2022

    Rivka Worth is a somatic, shamanic and sonic entrepreneur who grew up talking to trees, rocks and flowers. Her love of dance and nature come together in her work, Eco Soma; devoted to re-building healthy relationships with nature through embodied practice. Rivka offers Eco-Somatic practices of listening, presence and renewal through physical and sensory bonding with the natural world.
    She is one of Australia’s leading exponents of Conscious Dance, facilitating embodiment practice in health, justice, education, arts and environmental settings. Rivka’s qualifications include BA Dance, Eco-Somatic Educator, Certified 5Rhythms teacher, Certified Futuring Trainer. She thrives on bringing humans together in ceremonial dance, where freedom, connection and transformation are individually and collectively embodied. Rivka is an Earth Ambassador who is dedicated to connecting us back to nature through our own embodiment.

    'Trusting The Skin We're in'
    In this episode, Rivka shares how being in Nature supports Embodiment.
    She speaks into the benefits of being embodied and how she can support people who do not feel comfortable or safe in their bodies.

    For details on what's coming up for Rivka and her free guided eco-soma journey, visit: www.rivkaworth.com

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    28 mins
  • Attending to the everyday as acts of Radical Trust
    Feb 4 2022

    In this episode, I am continuing my conversations with the authors of INTUITIVE LIVING.
    Kelly and I talk about the improtance of 'noticing' as an act of coming into the present moment and how that can assist us in radically trusting ourselves and our intuition.

    We speak of the importance of finding new models of education that are more aligned to equip children and educators for this new, forever evolving post-covid age of Aquarius.

    About my guest
    KELLY BOUCHER is an independent scholar, education consultant and personal breakthrough coach. She holds a Bachelor of Fine Arts, post graduate studies in education and is a qualified NLP, Time Line Therapy®, and hypnosis practitioner. Her current work supports teachers across the education sector by activating critical dialogue within theory and practice to ‘think otherwise with the world’.

    Kelly believes there needs to be more thought leaders in early childhood education. She serves early childhood organisations by providing coaching programs, masterclasses and online courses that help generate theory informed strategies to shift out of standardised practice and into pedagogical innovation.

    In the personal coaching space, Kelly supports individuals (teachers or otherwise) via focused breakthrough programs to transform out of being stuck and unmotivated, and into alignment and flow. She thinks with concepts, lives slowly on Dja Dja Wurrung country and is cultivating her own inner ecology next to a huge eucalyptus tree.

    Connect with Kelly:
    Socials and more: https://linktr.ee/KellyBoucherArts

    Free eBook to guide a process of everyday noticing (useful to read my book chapter first):  https://www.kellyboucher.com.au/intuitiveliving

    Purchase our book on Amazon:
    Australia: https://www.amazon.com.au/dp/B09RJSCRTD

    To apply for our next multi-author book, click here:
    https://krystalhille.com/publishing

    To join the Intuitive Living Launch Group, click here:
    https://www.facebook.com/events/298627388987994

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    36 mins
  • Coming Home to your Body
    Feb 2 2022


    In this episode I am continuing the conversations with the contributors of the multi-author book INTUITIVE LIVING

    Today, my guest Justina shares what it means to come  home to your body and why it is SO important during the current times that we are embodied in who we are.
    Justina has a passion to normalise menstruation, release shame, and as a result impact the world in a positive way.  How? Listen to what she has to say.

    About my guest:
    JUSTINA CASUARINA a is an educator, focusing on feminine embodiment, sexual sovereignty, menstrual awareness, peri-menopause and beyond. With over 25 years experience, she specialises in Jade Eggs and their teachings, for women's pelvic and sexual health and vitality.

    Justina is a leading expert in women's psycho-sexual health & healing. Featured on numerous podcasts and facilitating at conferences throughout Australia. She is known for speaking the unspoken and bringing fresh new perspectives to light. Justina created Cultivating Lifelong Pleasure, Embodiment & Feminine Vitality, to support women of all ages to have empowering practices they can carry throughout their entire lifetime.

    Justina holds a vision of a world where women carrying shame and guilt in their bodies

    is a thing of the past, and the new norm is women coming home to themselves, holding great love and reverence within, seeing their bodies as the sacred temples that they are. She knows that as women do this, men and children will too, creating profound transformation on the planet.

    Mother of two, 20 & 16 years, Justina lives in  Byron Bay Australia and is often found swimming or dancing somewhere fabulous.

    Connect with Justina here:

    Website: www.femininevitality.com  

    Freebie: https://www.femininevitality/offer  

    All socials: https://linktr.ee/Femininevitality


    To apply for our next multi-author book, INSPIRED LIVING click here: https://krystalhille.com/publishing

    To join the Intuitive Living Launch Group and get all the details to purchase our current book on Friday, Feb 4,  click here: https://www.facebook.com/events/298627388987994


     

     

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    32 mins
  • Reclaim the Essence of YOU
    Feb 2 2022

    In this episode we speak about how we can loose our essence in the mayhem of external voices and how we can come back home to the essence of who we are.

    Randa shares the challenges and gifts of the empath and how to become an evolved empath.

    How the journey of being part of the compilation book Intuitive Living has helped to create a stronger message of what Randa stands for in the world.

    A little bit more about my guest:
    RANDA SULTAN is a transformational life and mindset coach, leading women to their intuitive guidance and empowering them to embody the magic within. She is passionate about living life in alignment and supports women to find their place of inner calm, clarity, and confidence so they can live with more ease, joy, balance, and fulfillment.
    Her mastery lies in creating sacred, supportive, and nurturing spaces for women to find their way back to their inner light. In these spaces, she weaves together her extensive training and experience in energy healing, breathwork, meditation, qigong, life and mindset coaching to create a unique experience for each woman to heal and transform. She works one-on-one, in groups, in person and remotely.

    Guided there by her intuition and love of rocks, water, mountains, Mother Earth and all things magical, Randa lives in a small town in the Rocky Mountains in Canada. She is often found exploring the mountains in her backyard, scaling cliffs, floating on planks in the snow, riding on dirt trails, paddleboarding rivers and lakes, and meandering on foot. Most frequently sharing these passions with her young son.
    I see your light, even when you cannot. Let me guide you to your magic, so you too can live an embodied life.

    Connect with Randa here:
    Website: https://sacredprana.com
    Free Embodied Light Meditation: https://sacredprana.com/embodied-light-meditation
    Website: https://sacredprana.com
    All Socials: https://linktr.ee/sacredpranahealing

    To apply for our next multi-author book, click here: https://krystalhille.com/publishing

    To join the Intuitive Living Launch Group and get all the details to purchase our book, click here: https://www.facebook.com/events/298627388987994. We launch Friday 4th February! 

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    33 mins
  • SLP #18: Collaboration with Self
    Sep 28 2021

    In this episode, I talked with Cindy Cerecer, one of the authors of the #1 international bestselling book, COLLABORATION.

    Listen and learn about:
    - How to collaborate with yourself
    - The transformational process of writing a chapter in a multi-author book
    - Emotional and spiritual benefits of Colonics

    About today's guest:

    Cindy D Cerecer knows her SHIT! Not only is she a mum of 4, but she is a leader in the Colon Hydrotherapy Industry and a Holistic Health Expert.

    Cindy is the owner of Colonic Care in Melbourne Australia, The Principal of ICHTA (International Colon Hydrotherapy Training Academy) and the President of ICHA (International Colon Hydrotherapy Association). She is a Certified Holistic Nutritionist, Life Coach and Theta Healer. She recently received a grant from the University of Natural Health in Indianapolis to complete their PHD Programs in Holistic Health, Healing and Medicine.

    Holistic Health means happiness and health of the mind, body and soul. Cindy utilises colonics to work on a physical level to shift stagnant waste from the body, but combined with spiritual and energy practices one can master the clearing of the mind and stagnant beliefs that are no longer serving us.

    Her chapter in this book is all about COLLABORATION WITH SELF. - A lighthearted  but sincere guide to facing one’s 💩 and getting it sorted!
     
    Connect with Cindy:

    Clinic: www.coloniccare.com.au
    Training Academy: www.ichta.org
    Association: https://icha.passion.io
    Facebook: www.facebook.com/coloniccare
    Email: cindy@coloniccare.com

    TO APPLY TO BE FEATURED IN OUR NEXT MULTI-AUTHOR BOOK Intuitive Living: a practical guide for women who want to deeply trust themselves, check out https://krystalhille.com/publishing

    Another book is also brewing: Inspirational Living

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    25 mins
  • SLP #17: Health and the Unconscious Mind
    Sep 24 2021

    Jayne is one of the contributors to our multi-author book Collaboration.

    We talked about:

    * Jayne's journey to becoming a doctor
    * How the unconscious mind and how it affects our health
    * The homeopathic principle of "like cures like"
    * How can we empower ourselves to collaborate with others
    * How to remedy overwhelm, frustration, anxiety, and fear

    About my guest:

    Jayne is a Naturopathic Doctor, Homeopath, and Podcast Host of INpowered Mind INpowered Health. She achieved her diploma to become a Naturopathic Doctor at the Canadian College of Naturopathic Medicine. Here she learned to become a Doctor but then treat with Natural Medicine. She learned Chinese medicine, Acupuncture, Botanical Medicine, Massage, Nutrition, Orthomolecular medicine, and Homeopathy.

    It was homeopathy that resonated. Its approach is mind/body, seeing the person as a whole and seeking to help heal the physical by seeing patterns and including the root cause which often starts in the mental-emotional spheres.

    Jayne’s desire to awaken people to their own inner power and recognize the connection between mind, body, and spirit and then connect to their own ability to find true health resulted in her international podcast “INpowered Mind, INpowered Health”  Also available on iTunes, Spotify, Youtube, and INpoweredhealth.com.

    It is this same desire that inspired “Jayne’s INpowered Handbook” published recently, teaching about the 12 Schuessler cell salts and 17 homeopathic remedies.

    Today, Dr. Jayne Marquis (ND., HOM) wholeheartedly continues to guide herself and others toward empowerment, knowledge, inner discovery, and health. She wants people to remember how strong and incredibly powerful they truly are. She wants everyone to become INpowered.

    TO APPLY TO BE FEATURED IN OUR NEXT MULTI-AUTHOR BOOK Intuitive Living: a practical guide for women who want to deeply trust themselves, check out https://krystalhille.com/publishing

    Another book is also brewing: Inspirational Living

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    29 mins