• SPRING INTO NUTRITION | realistic recipes & event recap!

  • Apr 17 2024
  • Length: 34 mins
  • Podcast
SPRING INTO NUTRITION | realistic recipes & event recap! By cover art

SPRING INTO NUTRITION | realistic recipes & event recap!

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  • Summary

  • Britt is back & we're Springing into NUTRITION! Tune in for realistic recipe ideas you can try today, the importance of how you approach nutrition on your fitness journey, & a recap on the gym event from over the weekend!


    Train with Me Start Your 7-Day Free Trial on my App

    GYMSHARK shop my fav gym fits - code BRITT

    BEAM supplements code: BRITT

    AMAZON LINKS shop all my favorite things :)

    Schwank Grills code: FUNANDGAINS


    Follow the podcast

    @funandgains.podcast


    Follow Britt

    insta // @_brittanylupton

    youtube // Brittany Lupton

    tiktok // brittanylupton


    YouTube vids

    LIFE UPDATE: we are MOVING!!! CRNA Graduation, Mic'd Up Back Workout & Gymshark Try On Haul

    Fitness Vlog: Upper Body Workout, Healthy Recipes, My Pre Workout Routine & More!!!

    My Fitness Journey Round Two | Weight Loss, Finding Balance, & Building Healthy Habits

    how i GREW my GLUTES | the ONLY glute workout you'll need | ultimate glute workout


    Timestamps

    01:08 britt's gym event recap

    11:58 reflecting on the gym

    14:38 Springing into NUTRITION

    20:30 Britt's Spring Recipes

    20:43 Banana Pancakes

    23:30 Green Tropical Smoothie

    25:15 Berry Bliss Smoothie

    27:04 Darian's Lemon Shrimp Pasta

    29:15 Bruschetta Chicken

    30:20 nutrition chat


    Contact Us

    hello@funandgainspodcast.com



    Our Sponsors:
    * Check out BetterHelp: betterhelp.com/BRITT
    * Check out OSEA and use my code FUNGAINS for a great deal: oseamalibu.com
    * Check out Schwank Grills and use my code FUNANDGAINS for a great deal: www.schwankgrills.com
    * Check out The Wonderful Company: https://www.wonderfulpistachios.com/


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