STOPTIME: Live in the Moment.  By  cover art

STOPTIME: Live in the Moment.

By: Lisa Hopkins Wide Open Stages
  • Summary

  • Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hosted by Certified Professional Coach Lisa Hopkins, featured guests are from Broadway, Hollywood and beyond. Although her guests are extraordinary innovators and creative artists, the podcast is not about showbiz and feels more like listening to an intimate coaching conversation as Lisa dives deep with her talented guests about the deeper meaning behind why they do what they do and what they’ve learned along the way. Lisa is a Certified Professional Coach, Energy Leadership Master Practitioner and CORE Performance Dynamics Specialist at Wide Open Stages. She specializes in working with high-performing creative artists who want to play full out. She is a passionate creative professional with over 20 years working in the performing arts industry as a director, choreographer, producer, writer and dance educator. To share your feedback, be considered as a guest or find out more about how to work with Lisa visit https://www.wideopenstages.comFollow Lisa on Instagram: @wideopenstages STOPTIME Theme by Philip David Stern🎶SUPPORT THE SHOW: https://www.buymeacoffee.com/STOPTIME

    © 2024 STOPTIME: Live in the Moment.
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Episodes
  • Guided Visualization for Self-Love and Gratitude
    Jul 28 2024

    Let us know what you enjoy about the show!

    Have you ever wondered how to forge a deeper connection with yourself and build unshakeable inner strength? Join us as we guide you through a visualization designed to transform your inner world and enhance your personal journey. In the first segment, we lead you through a Guided Self-Love Visualization Meditation, inviting you to relax in a serene movie theater setting. Through soothing breathing exercises and a calming countdown, you’ll meet a comforting version of yourself, fostering profound self-acceptance and empowerment. Our affirmations will anchor the significance of self-love and support, leaving you feeling nurtured and confident.
    This meditation highlights the joy of your own presence and the power of self-reliance, encouraging you to invite others into your life without dependency. As we gently conclude the meditation, you’ll emerge refreshed, energized, and deeply connected to your inner strength. Namaste.

    If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!

    Support the Show.

    TAKE YOUR MINDFULNESS & INSIGHTS ONE STEP FURTHER WITH PREMIUM MEDITATIONS

    Subscribe to premium content today and have access to bonus episodes worksheets and meditations. Whether you are looking to relax, recenter, reduce stress, increase motivation, fall asleep peacefully or wakeup ready to take on the day, these meditations and visualizations are for you.

    You will also have the opportunity to connect directly with me via email to let me know what kind of meditations you are looking for, share your episode insights and suggest guests that you might be interested in hearing from so that I can create content for you!

    Subscriptions begin at $3/month and subscribers who choose $10 a month subscription also receive a monthly coaching exercise from my client workbook.

    Interested in finding out more about working with Lisa Hopkins?
    Visit www.wideopenstages.com
    Follow Lisa https://www.instagram.com/wideopenstages/

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    15 mins
  • Reignite Your Passion: Embracing Joyful Whimsy in Adulthood
    Jul 25 2024

    Let us know what you enjoy about the show!

    Have you ever abandoned a beloved hobby or dream in the pursuit of being a responsible adult? Join me, as we challenge the notion that whimsical pursuits are mere distractions. Instead, we'll reveal how they are essential elements of a fulfilling life. Reflect on the activities that once brought you joy, and let's explore how to reignite that inner spark even amidst our busy routines.

    This episode is a heartfelt reminder to prioritize what lights you up, to make room for sensory pleasures, and to follow your curiosity over fear. Embrace your inner child, and start living in the moment today. Remember, you have everything you need to reignite that passion within you!

    If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!

    Support the Show.

    TAKE YOUR MINDFULNESS & INSIGHTS ONE STEP FURTHER WITH PREMIUM MEDITATIONS

    Subscribe to premium content today and have access to bonus episodes worksheets and meditations. Whether you are looking to relax, recenter, reduce stress, increase motivation, fall asleep peacefully or wakeup ready to take on the day, these meditations and visualizations are for you.

    You will also have the opportunity to connect directly with me via email to let me know what kind of meditations you are looking for, share your episode insights and suggest guests that you might be interested in hearing from so that I can create content for you!

    Subscriptions begin at $3/month and subscribers who choose $10 a month subscription also receive a monthly coaching exercise from my client workbook.

    Interested in finding out more about working with Lisa Hopkins?
    Visit www.wideopenstages.com
    Follow Lisa https://www.instagram.com/wideopenstages/

    Show more Show less
    7 mins
  • Unlocking Self-Knowledge: Excerpt from Khalil Gibran's 'The Prophet'
    Jul 21 2024

    Let us know what you enjoy about the show!

    What if your heart already holds the secrets to all your deepest questions? Join me, Lisa Hopkins, as I guide you through a mesmerizing passage from Khalil Gibran's "The Prophet" that will awaken your soul's hidden wellspring. In this deeply reflective episode, we journey through page 65 of this 1923 masterpiece, uncovering timeless wisdom about self-knowledge and the boundless nature of our true selves. Close your eyes if you like and let Gibran's eloquent words transport you to a place where the soul unfolds like a lotus of countless petals.

    Together, we'll explore the infinite depths of self-discovery, emphasizing the importance of embracing evolving truths rather than confining ourselves to rigid paths. Gibran's message is a heartfelt invitation to recognize that self-knowledge is a continuous, ever-evolving journey. Thank you for accompanying me on this spiritual exploration. Stay safe, stay healthy, and always remember to live in the moment.

    If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!

    Support the Show.

    TAKE YOUR MINDFULNESS & INSIGHTS ONE STEP FURTHER WITH PREMIUM MEDITATIONS

    Subscribe to premium content today and have access to bonus episodes worksheets and meditations. Whether you are looking to relax, recenter, reduce stress, increase motivation, fall asleep peacefully or wakeup ready to take on the day, these meditations and visualizations are for you.

    You will also have the opportunity to connect directly with me via email to let me know what kind of meditations you are looking for, share your episode insights and suggest guests that you might be interested in hearing from so that I can create content for you!

    Subscriptions begin at $3/month and subscribers who choose $10 a month subscription also receive a monthly coaching exercise from my client workbook.

    Interested in finding out more about working with Lisa Hopkins?
    Visit www.wideopenstages.com
    Follow Lisa https://www.instagram.com/wideopenstages/

    Show more Show less
    4 mins

What listeners say about STOPTIME: Live in the Moment.

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Onboard!

I’m a sports fan and usually only listen to sports-related stuff on the net. I stumbled across Lisa’s “Stop Time” searching for some insights into how high performance athletes were coping with the pandemic. I was fascinated by the way Lisa set out to explore this topic as it relates to the lives of professionals active in Broadway theatre. Lisa combines her training as a coach and her extensive experience in the milieu with a very sensitive intuition for probing what matters most in the lives of her interviewees in these challenging times. What keeps me listening is the way Lisa (working with the interviewees) creates dialogues that invite all listeners, regardless of their personal or professional background, to begin a journey.

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Thought provoking

These podcasts are extremely well written and curated. I love how each takes many of my own thoughts to a higher level and always leaves me viewing these thoughts in a different, more interesting and thought provoking way. I highly recommend!!

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