Episodes

  • 31. Self Love Vibes w/ Dolby Dubrow

    31. Self Love Vibes w/ Dolby Dubrow
    Oct 6 2021
    On this week's episode, I get the pleasure of diving deep into all things self love with Board Certified Life Coach, Blogger, Mentor & all around an amazing exemplification of a self healer - Dolby Dharma Dubrow. Oh, and can't forget about her PhD & masters in metaphysics!!!

    If you are looking for some more love in your life, this episode was made just for you!

    Connect w/ Dolby:
    Join FB Group @selflovevibe or click link below: https://www.facebook.com/groups/SelfLoveDolbydharma/
    Join Blog: https://justanotherblahblahblahblog.com/

    Link To Sacred Pause Podcast: https://wavve.link/sacredpause
    Subscribe to the Sacred Pause YouTube Channel & watch weekly episodes: https://www.youtube.com/channel/UC48be0Jas4LyoLjESjk7N5A?view_as=subscriber
    Follow Sacred Pause on IG @sacredpausepodcast
    Follow Kelsey on IG @kelseywkeil
    Follow our new upcoming podcast on IG @thoughtworkpodcast (Change Your Thoughts. Change Your Life).
    Subscribe to Thought Work - https://thoughtworkpodcast.com/

    Love,
    Kelsey @sacredpausepodcast
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    58 mins
  • 30. The Power of Dogs w/ Caroline Rose

    30. The Power of Dogs w/ Caroline Rose
    Sep 17 2021
    On this week's episode, I get the pleasure of connecting with the inspiring author, speaker, blogger & three time stage 4 cancer survivor - Caroline Rose. We dive deep into Caroline's healing journey that she attributes to her late puppy, Riley.

    Connect w/ Caroline:
    Insta/FB @dearrileyrose
    https://dearrileyrose.com/

    Local Rescues in Salt Lake City, Utah:
    https://utah.bestfriends.org/
    https://utahanimals.org/

    Link To Sacred Pause Podcast: https://wavve.link/sacredpause
    Subscribe to the Sacred Pause YouTube Channel & watch weekly episodes: https://www.youtube.com/channel/UC48be0Jas4LyoLjESjk7N5A?view_as=subscriber
    Follow Sacred Pause on IG @sacredpausepodcast
    Follow Kelsey on IG @kelseywkeil
    Follow our new upcoming podcast on IG @thoughtworkpodcast (Change Your Thoughts. Change Your Life.)
    Subscribe to Thought Work - https://thoughtworkpodcast.com/

    Love,
    Kelsey @sacredpausepodcast
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    1 hr and 17 mins
  • 29. Sex Addicts Anonymous & The Power of Vulnerability w/ Susan Lyons

    29. Sex Addicts Anonymous & The Power of Vulnerability w/ Susan Lyons
    Jul 29 2021
    In this episode, I interview a member of sex addicts anonymous - Susan Lyons. Susan shares her inspiring journey of realizing she was a sex addict, coming to terms with her detrimental patterns and what she attributes to her healing.

    Connect w/ Susan on Insta: @thesusanlyons

    Connect w/ Sacred Pause:

    Link To Sacred Pause Podcast: https://wavve.link/sacredpause
    Subscribe to the Sacred Pause YouTube Channel & watch weekly episodes:
    https://www.youtube.com/channel/UC48be0Jas4LyoLjESjk7N5A?view_as=subscriber
    Follow Sacred Pause on IG @sacredpausepodcast
    Follow Kelsey on IG @kelseywkeil
    Follow our new upcoming podcast on IG @thoughtworkpodcast (Change Your Thoughts. Change Your Life.)
    Subscribe to Thought Work - https://thoughtworkpodcast.com/

    Love,
    Kelsey @sacredpausepodcast
    Show more Show less
    1 hr and 9 mins
  • 28. Patriarchy, Nourishment, & the Illusion of Control w/ Rev Briana Lynn

    28. Patriarchy, Nourishment, & the Illusion of Control w/ Rev Briana Lynn
    Jul 21 2021
    On this week's episode, myself (Kelsey Keil) & and my full time partner/part time co host (Paige Clancy) get the pleasure of diving into the extremely wise mind of the beautiful, Reverend Briana Lynn. This woman truly blows me away every time I'm in her presence. We dissect some of humanities greatest challenges: drinking water, SBOs, patriarchy & the illusion of control - just to name a few.

    Connect & Create w/ Briana:

    Insta/Twitter/FB @revbrianalynn
    https://www.patreon.com/revbrianalynn
    https://www.theearthtemple.com/

    Link To Sacred Pause Podcast: https://wavve.link/sacredpause
    Subscribe to the Sacred Pause YouTube Channel & watch weekly episodes: https://www.youtube.com/channel/UC48be0Jas4LyoLjESjk7N5A?view_as=subscriber
    Follow Sacred Pause on IG @sacredpausepodcast
    Follow Kelsey on IG @kelseywkeil
    Follow our new upcoming podcast on IG @thoughtworkpodcast (Change Your Thoughts. Change Your Life.)
    Subscribe to Thought Work - https://thoughtworkpodcast.com/

    Love,
    Kelsey @sacredpausepodcast
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    1 hr and 15 mins
  • 27. From Corporate To Creator

    27. From Corporate To Creator
    Jul 13 2021
    On this episode, I get the pleasure of connecting deeply with the host of the "Student of Intention" podcast, author of the upcoming book "5 Buckets" & poet - Bobby Dysart!

    Bobby is an amazing exemplification of a self healer as after working most of his life as a leader in the business/start up world, when he found that it was no longer serving him - Bobby actually did something about it and took the courageous steps of leaving what was comfortable and leaned into, well himself. If you're in need of some inspiration, intention & guidance - we made this episode just for you!

    Connect with Bobby:
    https://www.studentofintention.com/
    https://www.linkedin.com/in/bobbydysart/
    Listen to Bobby's Podcast - Student of Intention: https://podcasts.apple.com/us/podcast/student-of-intention/id1547185852?i=1000506917280

    Link To Sacred Pause Podcast: https://wavve.link/sacredpause
    Subscribe to the Sacred Pause YouTube Channel & watch weekly episodes: https://www.youtube.com/channel/UC48be0Jas4LyoLjESjk7N5A/subscribe
    Follow Sacred Pause on IG @sacredpausepodcast
    Follow Kelsey on IG @kelseywkeil
    Follow our new upcoming podcast on IG @thoughtworkpodcast (Change Your Thoughts. Change Your Life.)


    Love,
    @kelseywkeil / @sacredpausepodcast
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    1 hr and 16 mins
  • 26. Unleash Your Magic Within w/ Stephanie Dawn Elizabeth

    26. Unleash Your Magic Within w/ Stephanie Dawn Elizabeth
    Jul 7 2021
    On this episode, I get the pleasure of connecting with the inspirational & magical, Stephanie Dawn Elizabeth. Stephanie is a psychic, an intuitive teacher & the host of "Made of Magic: The Podcast"

    We dive deep into psychic work and the fact that each and everyone of us are psychics, we just need to be quiet & still enough to listen and then trust. We talk about how to be grounded fully in who you are with an unwavering trust in yourself. Whether you have always been intrigued by psychics, want to connect more with your intuition, or are looking to activate your inner magic. This episode is for you : )

    Connect with Stephanie:

    Insta: @stephaniedawnelizabeth
    Listen to "Made of Magic: The Podcast": https://podcasts.apple.com/ca/podcast/made-of-magic-the-podcast/id1339349420
    Activate your mornings w/ the Magic Mornings Mini Course: https://www.youaremadeofmagic.com/minicourse

    Link To Sacred Pause Podcast: https://wavve.link/sacredpause
    Subscribe to the Sacred Pause YouTube Channel & watch weekly episodes: https://www.youtube.com/channel/UC48be0Jas4LyoLjESjk7N5A/subscribe
    Follow Sacred Pause on IG @sacredpausepodcast
    Follow Kelsey on IG @kelseywkeil
    Follow our new upcoming podcast on IG @thoughtworkpodcast (Change Your Thoughts. Change Your Life.)

    So much love,
    @kelseywkeil / @sacredpausepodcast
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    1 hr and 11 mins
  • 25. Going All In w/ BLU

    25. Going All In w/ BLU
    Jul 1 2021
    On this week's episode, myself (Kelsey Keil) & and my full time partner/part time co host (Paige Clancy) get the pleasure and honor of interviewing the host of the "Deja Blu Podcast," TEDx speaker, medicine woman, female empowerment mentor, sound alchemist, artist, & gene keys guide, Blu!

    We deep dive into Blu's powerful journey on this earth including her decision to shave her head, her experience on the TEDx stage, her sudden deaf diagnosis, choosing freedom over family, dealing with jealousy and so much more.

    Connect w/ Blu on insta @bluofearth
    Watch the Deja Blu Podcast on YT - https://www.youtube.com/channel/UCZFGJ12q6-Jxg7f7-ov3PUA
    Listen to the Deja Blu Podcast - https://wavve.link/OncYKZ9iJ
    Check out Florescence - https://www.blucosmiceagle.com/florescence
    Watch Blu's TEDx Talk - https://www.youtube.com/watch?v=ULt9LZ3l9iY

    Link To Sacred Pause Podcast: https://wavve.link/sacredpause
    Subscribe to the Sacred Pause YouTube Channel & watch weekly episodes: https://www.youtube.com/channel/UC48be0Jas4LyoLjESjk7N5A/subscribe
    Follow Sacred Pause on IG @sacredpausepodcast
    Follow Kelsey on IG @kelseywkeil
    Follow our new upcoming podcast on IG @thoughtworkpodcast (Change Your Thoughts. Change Your Life.)

    Love,
    Kelsey @sacredpausepodcast
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    1 hr and 30 mins
  • 24. Surviving To Thriving w/ Hailey Ann

    24. Surviving To Thriving w/ Hailey Ann
    Jun 15 2021
    In this week's episode of Sacred Pause, myself (Kelsey Keil) and my part time co-host (Paige Clancy) interview our dear friend, Hailey Ann. Hailey is a doula in Los Angeles, CA, she is the sweetest and most gentle soul I've ever met & she is a sexual abuse THRIVER. Hailey powerfully lets us in to her world and reveals that she was sexually abused by her brothers while growing up. Hailey says that she swore to herself that she would take this secret to her grave for the sake of her family and not wanting to tear them apart, but after a plant medicine ceremony a few years back, Hailey says she was able to get so close and connected to her true self, she realized in order for her to heal, she needs to share her truth and bring this darkness to light.

    Connect w/ Hailey on IG: @love.thru.everything

    Link To Sacred Pause Podcast: https://wavve.link/sacredpause
    Subscribe to the Sacred Pause YouTube Channel & watch weekly episodes: https://www.youtube.com/channel/UC48be0Jas4LyoLjESjk7N5A/subscribe
    Follow Sacred Pause on IG @sacredpausepodcast
    Follow Kelsey on IG @kelseywkeil
    Follow our new upcoming podcast on IG @thoughtworkpodcast (Change Your Thoughts. Change Your Life.)


    Love,
    @sacredpausepodcast
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    1 hr and 5 mins