Episodes

  • Embracing Radical Responsibility: Insights from Deepak Chopra's Teachings
    Jul 23 2024

    In this episode, we dive deep into the concept of radical responsibility, inspired by Deepak Chopra's "The Seven Spiritual Laws of Success." Discover how accepting the present moment, taking responsibility without blame, and viewing challenges as opportunities can transform your life. We'll explore practical steps from Chopra's "Law of Least Effort" and discuss how balancing emotions and staying present can lead to personal growth and fulfillment. Join us as we navigate these profound ideas and share personal stories of overcoming life's challenges.

    Key Points:

    - Explanation of radical responsibility and its significance. - Accepting people, situations, and events as they are. - Taking responsibility for one's situation without self-blame. - Shifting perspectives to see every challenge as a chance for growth. - The importance of feeling emotions instead of numbing them. - Living authentically and embracing continuous evolution.

    Follow Melissa on Facebook: https://www.facebook.com/profile.php?id=12449713 Follow Melissa on Instagram: https://www.instagram.com/melissaannchavis/

    Follow Luisa on Instagram: https://www.instagram.com/theluisaanderson/ Follow Luisa on Facebook: https://www.facebook.com/profile.php?id=61552668275055

    #RadicalResponsibility #DeepakChopra #PersonalGrowth #SpiritualSuccess #Mindfulness #EmotionalBalance #Authenticity #SelfAwareness #Podcast #SelfHelp #MentalHealth #SocialMediaBalance #LifeLessons #Inspiration #TransformativeLiving #sacredshiftpodcast #sacredshift

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    24 mins
  • Breaking Free: The Root of Anxiety & Depression
    Jul 16 2024

    Sign up HERE ⁠for Melissa's Masterclass, ⁠Clarity Code⁠ to discover your passion and unlock more meaning in your life: https://urlis.net/2hayuf7t


    In this episode, we are joined again by Alex Negrete a Quantum Hypnosis practitioner, and we delve into the root causes of anxiety and depression, exploring how disconnection from our true selves fuels these prevalent issues.

    Key takeaways:

    - Anxiety and depression are often symptoms of living a life out of alignment with our true selves.

    - Reconnecting with your authentic self is the key to lasting healing and freedom.

    - By understanding the root of your emotions (fear, shame, etc.), you can begin to heal and make empowered choices.

    - We are entering a new era of awakening, where self-discovery and living authentically are paramount.

    - Alex and Luisa discuss the societal conditioning that suppresses emotional expression.

    - Alex and Luisa explore the link between historical power struggles and the suppression of emotions.

    - The concept of living a life true to oneself is emphasized as the antidote to anxiety and depression.

    - The power of asking "what is the root of this decision?" is discussed.

    Follow Alex on Instagram @alexnegreteclients


    #anxiety #depression #selfdiscovery #freedom #alignment #emotionalhealing #limitingbeliefs #awakening #soulsmission #sacredshift #sacredshiftpodcast

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    20 mins
  • From Stuck to Flow: How Past Lives Can Heal Your Present
    Jul 9 2024

    Sign up ⁠HERE⁠ for Melissa's Masterclass, ⁠Clarity Code⁠ to discover your passion and unlock more meaning in your life.


    In this episode, we reconnect with Alex Negrete, a Quantum Hypnosis practitioner who dives deep into the power of past lives to heal our present.

    Key takeaways:

    • Past life experiences can have a profound impact on our current lives, even if we don't consciously remember them.
    • Trapped emotions from past lives can manifest as physical or emotional issues in the present.
    • By exploring past lives through hypnosis or other modalities, we can release these trapped emotions and experience deep healing.
    • Surrendering to a higher power and allowing the healing process to unfold organically is key to maximizing the benefits of past life regression.

    Episode Highlights:

    • Luisa shares their own transformative experience with past life regression.
    • We discuss the limitations of traditional past life regression techniques and how Alex has developed a more intuitive approach.
    • Alex explains how past life regression can help us overcome fear, anxiety, and other negative emotions.
    • We explore the connection between past lives, ancestral lineage, and our emotional well-being.
    • The episode concludes with a powerful message about facing our fears and allowing ourselves to flow with the universe.

    Follow Alex on Instagram @alexnegreteclients

    Work with Alex

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    19 mins
  • Unpacking Manifesting: Reality or Hype?
    Jul 2 2024

    Sign up HERE for Melissa's Masterclass, Clarity Code to discover your passion and unlock more meaning in your life.

    Do you ever feel like manifesting isn't working? You create a vision board, put out all the positive vibes, but nothing happens! This episode cracks the code on manifesting and reveals the surprising truth (most people get wrong). Learn how to: - Stop obsessing and actually attract your desires - Embrace the unexpected detours (the universe knows best!) - Let go of control (but still take action - here's how) - Identify and release the limiting beliefs holding you back - Celebrate the mini-deaths (we mean transformations) on your journey Finally, receive the abundance you deserve! This episode is a game-changer for anyone who wants to: - Manifest their dream life - Attract more success and abundance - Live a more fulfilling life - Transform into your highest self Plus, we discuss the importance of grieving the past versions of yourself (yes, really!) Listen now and unlock the secrets to manifesting your wildest dreams! @SacredShift-by1ni #sacredshiftpodcast #sacredshiftpodcast #manifestationaffirmations , #lawofattraction , #personalgrowth , #abundance , #successjourney #masterclass

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    24 mins
  • Beyond Religion: Finding Your Divine Spark - Exploring Spirituality & Intuition
    Jun 25 2024

    Get The Starter Journaling & Meditation Kit at: https://shorturl.at/FjZ9H


    Special guest, Stephanie Linn, joins us again this week. Stephanie is a coach for Highly Sensitive People (HSPs). She helps HSPs take their lives from "pretty good" to pure MAGIC!!


    If you're interested in learning more about Stephanie's services or taking her quiz to see if you too may be an HSP, you can find her at https://www.stephanielinn.com.


    In this episode, the three of us dive deep into the journey of spirituality, exploring the concept of divine beings having a human experience. We discuss the limitations of organized religion and the beauty of forging your own spiritual path. Learn about energy work and intuitive guidance, and discover how to embrace your individuality in the quest for truth.



    Key Points:

    - Many people feel a sense of divinity but find organized religion restrictive. - "Omnism" is the belief that all religions point to the same truth. - We can explore spirituality through energy work and intuition. - Embrace your unique path and learn from the perspectives of others. - Spirituality is a personal journey of exploration and growth.

    #Spirituality #DivineSelf #Intuition #EnergyWork #Religion #Omnism #PersonalGrowth #Faith #Exploration #Podcast

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    19 mins
  • Unveiling the Mysteries: High Sensitivity, Intuition & Oracle Cards
    Jun 18 2024

    Get The Starter Journaling & Meditation Kit at: https://shorturl.at/FjZ9H


    Join us for a conversation with our special guest, Stephanie Linn. Stephanie is a coach for Highly Sensitive People (HSPs). She helps HSPs take their lives from "pretty good" to pure MAGIC!!

    If you're interested in learning more about Stephanie's services or taking her quiz to see if you too may be an HSP, you can find her at https://www.stephanielinn.com.

    This week we dive into the world of intuition, sensitivity, and the power of Oracle cards. We explore the connection between high sensitivity and intuition, learn the differences between Tarot and Oracle cards, and discover how these tools can guide you on your self-discovery journey. Embrace your woo-woo journey, no matter where you are on the path.

    Key Points: - High sensitivity is a genetic trait that enhances empathy, awareness of surroundings, and deep thinking. - Highly sensitive people (HSPs) often possess strong intuition. - Oracle cards offer personalized messages and archetypal guidance. - Oracle cards vs. Tarot decks for beginners. - Embrace your current stage in the spiritual journey - there's beauty in the process.

    #HighlySensitivePerson #HSP #Intuition #OracleCards #Tarot #SelfDiscovery #WooWoo #SpiritualJourney #Empathy #PersonalGrowth

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    20 mins
  • Another Rebirth: Embracing Change and Following Your Gut
    Jun 11 2024

    Get The Starter Journaling & Meditation Kit HERE Feeling stuck in a rut? This episode explores the challenges and rewards of navigating personal transformation. We discuss overcoming resistance to change, embracing intuition, and living a life aligned with your authentic self. Learn how to prioritize your well-being, make decisions based on your gut feeling, and create a life that brings you joy and fulfillment. Key Points: ✨Recognizing the resistance to change and its impact on our lives. ✨Learning to trust your intuition and make decisions based on your gut feeling. ✨Exploring your creative side and finding activities that bring you pleasure. ✨Aligning your life with your soul's purpose for greater fulfillment. #personalgrowth #transformation #selfdiscovery #intuition #gutfeelings #authenticity #joy #creativity #soulpurpose #momlife #lifebalance #sacredshift

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    26 mins
  • Balancing Family and Personal Life (Especially When You Want to Live Authentically)
    Jun 4 2024

    Grab our the FREE Starter Journaling & Meditation Kit HERE


    Feeling pulled in a million directions? This episode explores the challenges of finding balance between family life and your own personal desires. We discuss the pressure to put kids in endless activities, societal expectations, and the importance of drawing boundaries. Learn how to prioritize your well-being and create a life that works for you and your family.


    👀 Watch Sacred Shift on YouTube


    #momlife #balance #familylife #selfcare #parenting #authenticliving #mentalhealth #boundaries #kidsactivities #burnout #sacredshift #sacredshiftpodcast

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    27 mins