Saint Codepencia By cover art

Saint Codepencia

By: Courtney Coleman
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  • Summary

  • A podcast hosted by Courtney Coleman about all things mental health, in particular codependency.
    © 2023 Saint Codepencia
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Episodes
  • Pit Stops

    Pit Stops
    Mar 11 2022

    Happy Friday! This week, Courtney discusses her takeaways from a recent couples counseling session and how it was similar to taking a pit stop in a race-car. Baby bonus of Operating Systems @ timestamp 10:10!
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    14 mins
  • Super Mario Bros.

    Super Mario Bros.
    Mar 5 2022

    This week, Courtney talks about how akin mental health and video games can be, in particular Nintendo's Super Mario Bros. Luigi is soooo codependent! She takes a modern spin on a fundamental issue in codependency and its recovery. In this week's baby bonus (time stamp 13:33), Courtney talks about how we can look at life at being in gears similar to that of a vehicle. Sometimes we don't know that we haven't been going in drive!  
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    19 mins
  • Trick Candles

    Trick Candles
    Feb 25 2022

    This week Courtney focuses on meditation and how it can help to "relight" the flame within. Baby bonus analogy of bean bag chairs @ time stamp 12:37. Check out Saint Codepencia meditation playlist on the Insight Timer app! 
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    18 mins
Psychology Hygiene & Healthy Living
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