Episodes

  • Seasons of Pruning - Lessons from Spring
    Apr 26 2024

    Are you feeling overwhelmed, or like there is no room for good growth in your life? Or do you feel tired all the time, like life has hit you hard and you know you should trust God but it feels like you can't trust him to be kind? Learn from spring, and hear from an experienced gardener how pruning can help change your life for the better.

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    43 mins
  • How to Stop an Argument (without being a pushover)
    Feb 8 2024

    Noting can derail your day like getting in an argument or having quiet, simmering conflict with someone else.
    What if there was a better way to bring back peace?

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    39 mins
  • Building Pathways to Emotional Peace
    Feb 1 2024

    Week two of the Overcoming Anxiety Workshop.
    This week we explore the Pain and Peace cycles and how we can make new neural pathways in our minds.

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    53 mins
  • The Body's Role in Anxiety
    Jan 25 2024

    Part one of the three sessions of the Overcoming Anxiety Workshop.



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    47 mins
  • What if its not "The Most Wonderful Time of the Year"?
    Dec 20 2023

    Christmas is great right? What if it's not what you expected? What if the season highlights the hard rather than the magical? This episode is practical hope for those who have ever found themselves feeling "meh" rather than "awe" at Christmas.

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    21 mins
  • Return to Gratitude
    Dec 4 2023

    Why did only one Leper come back to Jesus? A short reflection on the passage in Luke 17.

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    15 mins
  • Home Economics and a Pillar of Salt
    Nov 8 2023

    Salt is best enjoyed when it brings out the flavor in other things. Check out this weeks episode where we explore the science of salt, home economics and Lot's wife.

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    32 mins
  • The Kingdom of Salt
    Nov 1 2023

    What do you want right now? In life? Who do you want to become?
    This week we explore a counterculture kingdom that prioritizes preserving others' well-being over self-preservation. We are challenged to align our priorities with what matters most,

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    28 mins