• Sam ‘Appoconda’ Appleton's win at Ironman Port Macquarie

  • May 8 2024
  • Length: 48 mins
  • Podcast

Sam ‘Appoconda’ Appleton's win at Ironman Port Macquarie By cover art

Sam ‘Appoconda’ Appleton's win at Ironman Port Macquarie

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  • Summary

  • Sam Appleton goes over his epic win with Steve and Reedy from Ironman Port Macquarie, and discusses:

    - Intro (0.0.0).

    - Sam ‘Appoconda’ Appleton (0.0.35).

    - Ironman Port Macquarie (0.3.10).

    - The pressure on performance (0.4.58).

    - Ironman preparation (0.7.40).

    - Cable Beach triathlon (0.15.48).

    - Kona 2024 for Appo and Steve (0.16.55).

    - Steve has a baby and races an Ironman in the same week (0.23.30).

    - Financial pressures (0.29.30).

    - Steve’s three Ironman races since December (0.30.30).

    - Career riding on this (0.31.30).

    - Body shut down post Ironman race (0.36.00).

    - Staying composed during the back end of the Ironman marathon (0.38.00).

    - Cable Beach triathlon (0.45.00).

    - Steve and Reedy’s Training Peaks plan for elite athletes (0.46.20).

    This episode was powered by Cable Beach Triathlon in Broome 30 August - 1 September 2024. A truly unique location and amazing event which all triathlon frothers should add to their race bucket list. Sign up today at Home | Cable Beach Triathlon

    Thumbnail image by guru @koruptvision

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