Stephanie Cyr has started an Empowerment Self Defense Program at SFSU that is rolling out in the Fall of 2024! In this episode, she’ll tell us all about it, share a wonderful self-defense success story and so much more. Our wide-ranging conversation covers how great it will be when we can make ESD a standardized course offering in all public schools and how ESD can impact health, along with positivity and lots of hope for the future of this movement.

Stephanie’s Website: www.powerupmoves.com or you can check me out on Connect with Stephanie: On LinkedIn - https://www.linkedin.com/in/stephanie-cyr-j-d-433274171/ or through Instagram @powerupmoves

Also Mentioned:

PAVE Prevention

ESD Global

The National Women’s Martial Arts Federation

Connect with Silvia

Resources:

National Sexual Assault Hotline: 1-800-656-4673

National Association of Adult Survivors of Child Abuse

Support this important work:

Buy Me a Coffee

Donate through my website

Thank you!

Join “The Empowerment Project” Group on Facebook. For everyone’s safety, please know that if you don’t answer the questions, we will not accept you into the group.

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