Had some amazing days where I was doing things that just bought me into the moment. From that point it's way easier to go with the flow.

Hope you'll enjoy the anecdotes/stories

I have been listening to a lot of deeper podcasts and this question made me think about some topics.

Let me know what you're answer would be!

In this episode I share some nice stories and the lessons I took whilst recovering from an injury.

Just wanted to share how I experienced my last Hyrox in Valencia.

This time about a topic I usually don't really like to talk about, but I feel like it's important to share also how I want to improve my mindset towards money related topics.

Sharing about how the experiences and connections you build with people are superior to achievements or materialistic possessions.

Sharing about a day that reminded me to keep living in the now

I have been going to the sea the last week and it helped me to consciously go with the flow in everything I do.