• Saying Yes to Life (In Spite of Everything)

  • Jun 24 2023
  • Length: 32 mins
  • Podcast
Saying Yes to Life (In Spite of Everything) By cover art

Saying Yes to Life (In Spite of Everything)

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  • Summary

  • In this week’s Pause™ cast the theme we will be discussing is learning to say YES to life (in spite of everything).

    We all have the capacity for resilience, finding meaning, and embracing life even in the face of unimaginable suffering.
    Pause Point: The Wisdom of No Escape.Meditation:     The practice of saying “Yes”.

    For further questions, comments, observations, and feedback please be in touch with Dr. Benjy @ drbenjy.com
    Pause with us with the WhatsApp status that’s there for your mental health and wellness.
    Subscribe here: https://wa.me/message/JTOPZMPC7PZWD1
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    Apple Podcasts: https://podcasts.apple.com/us/podcast/pause/id1671585441?uo=4
    Spotify: https://open.spotify.com/show/7bZGWuAkN5Rz22Q8Gv4oWr?si=f70eff37e9d54d79
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    Or wherever Podcasts are available!
    Follow us on Instagram: @pausemindfulness @drbenjy
    Audio: Ben Wallick
    Editor: Gavi Kutliroff
    Podcast created by: Meaningful Minute and Dr. Benjy Epstein
    For more info and upcoming news check out:
    https://Meaningfulminute.org/pause

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