Scattered, Focused, Done — Reimagining Productivity with ADHD

De: Marla Cummins ADHD Coach and Productivity Consultant
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  • Resumen

  • A Podcast for ADHD adults who want to learn how to adopt the right tools, strategies and skills to do what is essential to them without feeling stressed and overwhelmed.
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Desarrollo Personal Hygiene & Healthy Living Psicología Psicología y Salud Mental Éxito Personal
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Episodios
  • How to Break Free of Perfectionism So You Can Be Productive

    How to Break Free of Perfectionism So You Can Be Productive
    Mar 27 2025

    DESCRIPTION: Learn what it means to be a perfectionist and how you can reduce your ADHD perfectionist tendencies as an adult with ADHD TRANSCRIPT: (00:02): Is perfectionism getting in your way? You’ve tuned into Scattered Focus, done re-Imagining Productivity with ADHD, a podcast for ADHD, adults like you who want to learn how to adopt the best strategies, tools, and skills to be able to get your essential work done in a way that works... Continue reading...

    The post How to Break Free of Perfectionism So You Can Be Productive appeared first on Marla Cummins.
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    18 m
  • How to Make Getting Started Easier

    How to Make Getting Started Easier
    Feb 26 2025

    DESCRIPTION: Learn why it is hard for adults with ADHD to start on tasks and how it can be easier using these strategies. TRANSCRIPT: (00:01): Getting started can often be hard for adults with ADHD. It can be easier. You’ve tuned into scattered Focused, done re-Imagining Productivity with ADHD, A podcast for ADHD, adults like you who want to learn how to adopt the best strategies, tools, and skills to be able to get your... Continue reading...

    The post How to Make Getting Started Easier appeared first on Marla Cummins.
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    17 m
  • How To Fix Time Management Challenges

    How To Fix Time Management Challenges
    Jan 23 2025

    DESCRIPTION: Learn how to mitigate your time management challenges. RESOURCES: Website: TRANSCRIPT: Time management is often a difficult skill for adults with ADHD, but you can change that. (00:07): You’ve tuned into Scattered Focused, Done – Remagining productivity with A DHD, a podcast for ADHD, adults like you who want to learn how to adopt the best strategies, tools, and skills to be able to get your essential work done in a way that works... Continue reading...

    The post How To Fix Time Management Challenges appeared first on Marla Cummins.
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    13 m
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Lo que los oyentes dicen sobre Scattered, Focused, Done — Reimagining Productivity with ADHD

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Lip smacking, heavy breathing and misreading...

PLEEEEASE- Use someone who actually doesn't cause DISTRACTION???!!!! This is so frustrating to tolerate.
FIND A BETTER TALKER! WOW!

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OMG she GETS me

I can't explain my diagnosis, but Marla totally GETS it. Just listen once.

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