• School's in Session with Lynda Keane & Haylley Pittam

  • Jan 4 2021
  • Duración: 46 m
  • Podcast

School's in Session with Lynda Keane & Haylley Pittam

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  • Resumen

  • Joining us from across the pond are TWO very special guests, Lynda Keane & Haylley Pittam, co-founders of the UK-based Aquatic Rehabilitation and Exercise Academy, otherwise known as A.R.E.A. This mother-daughter duo with a combined 45 years experience and higher education in aquatic fitness offer their insight on everything from injury prevention and soft-tissue therapy to pre/post natal programming and the importance of proper pelvic care.
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