Science of 'Sukh'

By: Nidhi Bamhore
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  • Summary

  • Hey there! Positivity is something which comes from inside its a science of living a "सुखद" life. So what are you waiting for? In this fast running world its hard for you to have time for happiness and Joy. On this podcast you will get to hear about science of positive psychology and it's PERMA model. Where we will talk about Positive emotions, Engagment, Relationships, Meaning and Accomplishments not in a scientific way but in simple langauge.
    Nidhi Bamhore
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Hygiene & Healthy Living Psychology
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Episodes
  • Power of +Meaning

    Power of +Meaning
    May 1 2023
    Have you seen a map or have you ever used it. When you have a clear sense of meaning it will help you to stay on track and then we are better equipped to make decisions and set goals with confidence. So this episode will help you to embrace the power of meaning in life. Instagram: nidzz_way
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    24 mins
  • Power of +Accomplishments

    Power of +Accomplishments
    Apr 10 2023
    Accomplishments tends to give ourselves a sense of achievment and progress. Each and every achievement work as a fuel in our life and helps in increasing our motivation and confidence. In this episode I have been engaged in a conversation with a very intresting person. Check it out!
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    26 mins
  • Power of +Relationships

    Power of +Relationships
    Apr 6 2023
    Have you ever planted a seed in the soil. If Yes then you must know how much care it needs to make it turn into a plant. Relationships are like seeds, it requires care and attention to make it turn into a beautiful garden of connections. In this episode you will get to know how to nurture them, so HurryUP! and get connected.
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    16 mins

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