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Science of Supplements

By: Jenna Roberts
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  • Summary

  • We provide you the latest science-based information on how to use nutritional supplements to optimise your biology, maximise your performance, and live a better life
    Jenna Roberts
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Episodes
  • Huberman's Sleep Cocktail

    Huberman's Sleep Cocktail
    Mar 20 2024

    Summary of supplements that Huberman takes to improve the quality of his sleep 😴 Check out the full details from from Andrew Huberman's Sleep Cocktail!

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/science-of-supplements/message
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    4 mins
  • Huberman's Supplement List

    Huberman's Supplement List
    Mar 14 2024

    Find out what supplements Huberman takes daily!

    Andrew Huberman is a professor at Stanford School of Medicine, and also the host of Huberman Lab Podcast. Dr. Huberman has profound insights into human enhancement and he has crafted a specific regimen of supplements aimed at improving his mental and physiological functions. Listen to this episode to find out what supplements he uses and how much!

    Check out the full details of Huberman's Supplement List at our website!

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/science-of-supplements/message
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    3 mins
Hygiene & Healthy Living
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