• Season 2 - Ep. 10 | Interview with Bryan Kest on Power Yoga, Manopause, and Looking Beautiful

  • Dec 15 2021
  • Length: 57 mins
  • Podcast

Season 2 - Ep. 10 | Interview with Bryan Kest on Power Yoga, Manopause, and Looking Beautiful By cover art

Season 2 - Ep. 10 | Interview with Bryan Kest on Power Yoga, Manopause, and Looking Beautiful

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  • Summary

  • Born in 1964, Bryan Kest has been practicing yoga since 1979, starting when he was 14 years old.

    He initially studied in Hawaii with David Williams, the first person to bring Ashtanga yoga to America. He then studied in India with K. Pattabhi Jois, the main proponent of Ashtanga yoga.

    Bryan Kest has been teaching yoga since 1985. "My primary objective", says Kest, "besides turning more and more people on to a healthier, more peaceful lifestyle that continually challenges them to grow, is to teach a system of exercise that fully integrates the body, mind, and spirit.

    The new trend towards yoga is not surprising, given that the body is limited and the mind is limitless. The combination of body and mind creates an incredibly broad range of fulfillment, including top physical condition and a calm, peaceful, clear mind."

    Find Bryan Kest at https://www.poweryoga.com


    Visit Pedro Luna at www.yogawithpedro.com

    Visit Yogi Bryan at www.yogibryan.com

    Yogi Show Website at www.theyogishow.com

    Empower Yourself - 7 Day Journey Through the Chakras click HERE

    Download Pedro's E-Book For New Yoga Teachers HERE
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