• Season 4, Episode 5: Basking in the Sunshine with Elena Sonnino

  • Feb 6 2023
  • Length: 55 mins
  • Podcast

Season 4, Episode 5: Basking in the Sunshine with Elena Sonnino By cover art

Season 4, Episode 5: Basking in the Sunshine with Elena Sonnino

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  • Summary

  • Jacqueline sits down with life coach, motivational speaker, and yoga instructor, Elena Sonnino. Elena discusses her diagnosis of Hodgkin’s Lymphoma at age 23 and why she knew that she would be victorious over it. One of her greatest passions is helping people find their own answers. She believes that yoga is a journey to a “state of being” versus “doing.” She breaks down the benefits of yoga and why it’s important to gain an understanding of this sacred practice. 

     

    Follow Elena:

    Website: https://www.elenasonnino.com/

    Instagram: https://www.instagram.com/elenasonnino/

    Podcast: https://www.elenasonnino.com/podcast

    Book: Inhabit Your Joy: A Book of Nudges here. 

     

    Follow The 40 Plus Files:

    Website: www.wordyprofessor.com

    Instagram:  https://www.instagram.com/the40plusfiles/

    Email us at: info@the40plusfiles.com
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