• Season 5 ep 15 heel work, confidence and protection sports with Alex Lato

  • Jun 12 2024
  • Length: 1 hr and 54 mins
  • Podcast

Season 5 ep 15 heel work, confidence and protection sports with Alex Lato By cover art

Season 5 ep 15 heel work, confidence and protection sports with Alex Lato

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  • Summary

  • This episode I caught up with Trainer, author and lecturer Alex Lato. Alex wrote Braveheart and is now working on a new heel work course alongside his bravery boost stuff. the new course Heelwork for Dummies is out now.
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