Can you even believe we have officially reached the end of season one for Breakdown to Breakthrough?


In this season finale episode, Gabby and Krystal take a look back at the wild ride that was the first chapter of the podcast. What worked, what didn’t, what moments stood out to them, things they have never talked about before from producing the show and the ways that YOU helped THEM grow by connecting with the show.


We’ll step out of third-person here just to say a thank you to anyone who listened to the podcast this season. Whether you raved about it on socials, gave us a rating on Apple Podcasts or only listened to a single episode - thank you. We have loved every second of hearing how BDBT aligned with where you are in your life, and the hurdles you have cleared to get to this point. You all are such badasses and we’re grateful you exist.


There is so much in store for next season (and maybe even some things coming sooner…) and we cannot wait to share with you all what we have in the works! More guests, more insights from listeners, and plenty of more laughs. Talk to you soon!


RESOURCES:

• National Suicide Prevention Hotline: 800-273-8255
• Mental Health Crisis Text Message Hotline: Text 'Home' to 741741
• Get help finding affordable or free therapy and counseling services in your area: https://www.nami.org/help
• Locate a therapist near you who offers sliding-scale pricing: https://www.psychologytoday.com/us/therapists 

FIND US ON ONLINE:

• Sign up for our emails: http://eepurl.com/hAg1sD
• Instagram: https://www.instagram.com/bdbtpodcast/
• Facebook: https://www.facebook.com/breakdowntobreakthrough
• Visit us: www.bd-bt.com

Intro and Outro by AudioBinger