• The Importance of Forgiveness and compassion
    Aug 8 2025


    When we choose not to forgive, we’re only hurting ourselves. The other person is often living their life—while we’re the ones walking around with the heavy burden of unforgiveness. Let it go for your own peace.

    We also need to stop judging others. Every one of us has made mistakes in life. Instead, choose compassion. As seasoned women, our life experiences should make us softer, not harder—wiser, not harsher. Our strength shines brightest when it’s wrapped in grace.

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    9 mins
  • Living Life on Your Own Terms
    Jul 1 2025

    Living life on your terms—even in marriage. I talk about choosing joy, traveling solo when your spouse stays behind, and giving yourself permission to be 'selfish' in this season of life. What if they don’t support it—do you stay home or still do you?

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    9 mins
  • Envisioning Your Future
    Jun 20 2025

    Give yourself permission to dream. Uplift your spirit by planning where you want to be—one year from now. Whether it’s personal growth, launching a business, traveling, or finding peace, it's okay to dream big. Because with vision, intention, and action… it can and will happen.

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    12 mins
  • 2025 Year of Great Accomplishments
    Jan 22 2025

    As we come to the end of the year, my wish is that we fulfill our dreams and live out our purpose. Let us remember, as women, it’s okay to be selfish sometimes and prioritize self-care. Don’t forget—you have the strength to finish everything you started. Let’s tie up all loose ends, embrace the new year with intention, and live our lives on purpose.

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    4 mins
  • Embracing Your Beauty and finishing Strong in 2024
    Nov 27 2024

    On today’s podcast, we’re talking about embracing your beauty and allowing yourself to feel good about who you are. I shared a personal moment about my gray hair and how I love to feel my best. As we chatted, I took out my hair color stick and began covering my gray hair—because that’s my choice to feel confident!

    Some women fully embrace their gray hair, which is amazing, but I choose to cover mine. The key message? It's about what makes you feel good and empowered.

    I also encouraged women to finish this year strong. It’s not too late to start or complete your goals—just get it done! Whatever it is, take action and end the year feeling proud of yourself.

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    16 mins
  • Embracing Closed Doors
    Oct 29 2024

    We must stop holding onto doors that have closed in our lives. Often, we’re afraid to move forward, fearing the unknown, yet staying in our comfort zone. We need to recognize when a chapter has ended and have the courage to move on. Embracing the closed doors allows us to step into bigger and better opportunities, opening a new chapter that God has prepared for us.

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    8 mins
  • Embracing Growth And Letting Go
    Oct 15 2024

    "Often, we shrink ourselves to fit into relationships we've outgrown. It's time to move on. There's no need to judge; just kindly move forward. Some people prefer to stay the same, resisting growth, but I choose to evolve. When the conversations no longer change, it's time to grow—unapologetically."

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    10 mins
  • A moment of realization
    Aug 19 2024

    I noticed my environment—clothes everywhere, things out of order. It hit me then that I was overwhelmed with unfinished projects and a hectic workflow. I took a moment to sit down, talk to myself, and begin putting my life back in order. It's okay to feel this way and to take time to check in with yourself and regain control.

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    6 mins