Seeds Of Wellbeing - SOW  By  cover art

Seeds Of Wellbeing - SOW

By: CTAHR SOW Podcast Team
  • Summary

  • Aloha & Welcome to the SOW podcast aimed to provide educational support, information, guidance and outreach to farmers, ranchers, and allied agricultural producers in Hawaii. This podcast is brought to you by the Seeds of Wellbeing or SOW Project at the University of Hawaii College of Tropical Ag. and Human Resources. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN), grant no. 2021-70035-35371, from the U.S. Department of Agriculture, National Institute of Food and Agriculture and the Hawaii Department of Agriculture (funding until March 31, 2023).

    © 2024 Seeds Of Wellbeing - SOW
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Episodes
  • Voices from the Field: FarmLink with Founder Rob Barreca
    Jul 27 2024

    If you have lived on Oahu during the COVID pandemic or more recently, then you probably already know about FarmLink. In this episode we speak with its Founder, Rob Barreca about the pre-covid days of this online, local-only food marketplace and how it has grown by leaps and bounds since. We find out how he went from "geek for good" to CEO of an innovative new Hawaii-based company and is now firmly in the role of Chief Technology Officer to ensure FarmLink's success into their promising future.

    Brought to you by University of Hawaii College of Tropical Ag. and Human Resources (CTAHR), and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.

    Resources:

    • FarmLink
    • Olin Lagon
    • Holy Cow bar in San Francisco (archive)
    • Compost Cab
    • GoFarm Hawaii
    • Petal Mettle Flowers
    • Kamehameha Schools Mahiai Matchup
    • Ulupono Initiative
    • Elemental Excellerator
    • Local Orbit software
    • Delivery Biz Pro software
    • Shopify web platform
    • DaBux SNAP/EBT Discounts
    • Ma’o Farms
    • Hawaii Banana Source
    • Kamehameha Schools Podcast with SOW

    Find out more about us:

    • Seeds Of Wellbeing website
    • Seeds of Wellbeing Resource Hub
    • All the SOW links
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    1 hr and 24 mins
  • Voices From the Field: Inner Wellbeing & Support with Joe McGinn
    May 9 2024

    In this episode of Voices From the Field, O'ahu farmer Joe McGinn discusses the challenges faced by Hawaii ag producers, including thin margins, increasing costs, government regulations, and natural disasters. He emphasizes the importance of having a support system, including cultural and seasonal support, courage, and connection to overcome these challenges. Joe highlights the importance of addressing the physical, mental, emotional, and spiritual dimensions of agriculture, prioritizing farmers' well-being, and creating safe spaces for social connection and mental health support.

    Find out more about us:

    • Seeds Of Wellbeing website
    • Seeds of Wellbeing Resource Hub
    • All the SOW links
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    36 mins
  • Voices From the Field: Legal Q&A for Hawaii farmers and ranchers
    Apr 12 2024

    In this episode we aim to address some of the common legal questions raised by the Hawaii agriculture producers we have met. We are grateful to Cat Taschner, co-founder of the nonprofit Business Law Corps in Hawaii. At a recent meeting with the University of Hawaii’s “AgConnect” course, she addressed questions she often hears and agreed to share an edited version here. She discusses topics like legal structure, liability waivers, contracts, online taxes, where webinars and templates for common legal documents are available, and how to sign up for free 30 minute calls to answer specific questions.

    Brought to you by University of Hawaii College of Tropical Ag. and Human Resources (CTAHR), and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.

    Resources:

    • Business Law Corps
    • Free Legal Consultations
      • MCBL Hawaii
      • HTDC
    • Restart Hawaii webinar series
    • DPP guidance related to camper vans:
      • Staying in a vacation van or recreation vehicle (RV) on a lot is considered camping.
      • Camping is allowed as a part of outdoor recreation. (“Recreation Facilities, Outdoor” means permanent facilities for active outdoor sports and recreation, other than golf courses. Typical uses include: parks, playgrounds, botanical gardens, golf driving ranges, tennis courts, riding stables, academies and trails, and recreational camps.)
      • Outdoor recreation requires a conditional use permit (except in the Resort District). CUP available only in the P-2, AG-2, Country, business and business mixed use districts. Outdoor recreation is not an allowable use in the residential, apartment or industrial uses.
    • Food Truck Permit Resources:
      • https://www.honolulu.gov/rep/site/csd/csd_docs/Food_Truck_Infomation_Mar_2022.pdf
      • https://health.hawaii.gov/san/files/2013/05/how-to-start-a-mobile-FE-0617.pdf
    • DCCA Hawaii Business Express
    • US Federal Trademarks
    • Contact Business Law Corps
    • The YouTube version of this podcast with slides

    Find out more about us:

    • Seeds Of Wellbeing website
    • Seeds of Wellbeing Resource Hub
    • All the SOW links
    Show more Show less
    42 mins

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