Season 2, Episode 96

Join your hosts Carmen and Sophia Micsa to learn from our guest Misha Sramova about empowering ambitious females to break free from outdated patterns.

Misha Sramova is an Energy Coach, Sound Healer, and Mindset Coach with a mission to empower ambitious females to break free from outdated patterns, reclaim their time, and become the CEOs of their lives. Her role is to assist women in focusing on the factors that shape their reality, which are deeply rooted in their energetic frequency and subconscious beliefs.

Misha's client list includes high-ranking individuals from prestigious Fortune 500 companies such as Hewlett Packard and Deloitte, as well as entrepreneurs who have experienced profound life and career changes under her guidance.

Based in the beautiful city of Prague, Czech Republic, Misha continues to illuminate the path to intuitive success for all who seek her transformative teachings.

"Intuition is our inner voice or maybe the voice of our higher self. Something that also works subconsciously. It's not our analytical mind, but it's the opposite of that." Misha Sramova

On this Seeds of Sunshine episode:

• Misha likes to look at her clients' energy fields of their chakras to figure out what is blocked.
• Sound healing means working with energy with a frequency vibration, still the same logic behind it as with energy healing.
• Intuition plays a big role in our lives, as Misha points out. We can all practice our intuition by setting a certain intention, asking questions, listening to our emotions, and asking bigger questions to understand what our intuition tells us.
• Misha explains the four steps that we can all take to tune into our intuition.

To connect with Misha:
Misha Sramova | Energy coach & Sound healer 💫 (@mishaenergycoach) • Instagram photos and videos
Get ready for your next step ✨🪶 (youtube.com)

Support the Show.

Full editing credit & art design to my daughter Sophia Micsa.
There are three ways to support our podcast:
1. You can become a monthly subscriber to our podcast https://www.buzzsprout.com/1999885/support to help us continue our journey of sprinkling as many seeds of sunshine your way. When you become a subscriber, we will also give you a shout-out on our next episode and promote your business! No strings attached and you can cancel at any time.
2. Please donate any amount at https://ko-fi.com/carmenmicsa.
3. To follow me on social media, buy my books, or contact me about real estate, please visit https://linktr.ee/carmenmicsa, or email me at carmenmicsa@yahoo.com

Season 2, Episode 95

Join your hosts Carmen and Sophia Micsa to learn from our guest AmiLynne Carroll how to become more open and embrace change.

AmiLynne Carroll, certified Holistic Practitioner & Holistic Life Coach, is a devoted and trusted Travel Partner supporting seekers worldwide, who wish to transcend the roller coaster of the human experience to rediscover the divine ebb and flow of Life. An author, speaker, and steadfast seeker herself, AmiLynne is dedicated to the healing, liberation, and awakening of all that lives.

AmiLynne Carroll’s new book is Conversations of Consequence - Lessons From the Still Small Voice

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” Rumi

On this Seeds of Sunshine episode:

• AmiLynne Carroll reminisces about how her father instilled the importance of having a structure, which she carried into adulthood.
• Carroll went from a diagnosis of stage four cancer to becoming a certified spiritual development and life coach.
• Carroll embarked on this journey of transformation because, as Rumi pointed out in his wise reflection when we become wise we can change ourselves.
• Carroll believes that the universe conspires to help us achieve what we want.
• Looking at vicissitudes not as a verdict, but as an invitation.
• Self-awareness requires an S at the capitalization for the word self.

To buy Carroll's new book, go to Amazon, or wherever books are sold:
Conversations of Consequence: Lessons from the Still-Small Voice: Carroll, AmiLynne: 9798894092881: Amazon.com: Books

To connect with AmiLynne:

Homepage - Sacred Kaleidoscope Community (amilynnecarroll.com)

(7) Facebook

AmiLynne Carroll CHP, CHLC (@amilynnecarroll) • Instagram photos and videos

Support the Show.

Full editing credit & art design to my daughter Sophia Micsa.
There are three ways to support our podcast:
1. You can become a monthly subscriber to our podcast https://www.buzzsprout.com/1999885/support to help us continue our journey of sprinkling as many seeds of sunshine your way. When you become a subscriber, we will also give you a shout-out on our next episode and promote your business! No strings attached and you can cancel at any time.
2. Please donate any amount at https://ko-fi.com/carmenmicsa.
3. To follow me on social media, buy my books, or contact me about real estate, please visit https://linktr.ee/carmenmicsa, or email me at carmenmicsa@yahoo.com

Season 2, Episode 94

Join your hosts Carmen and Sophia Micsa to learn from our guest Matthew Sanjari about finding your why in life.

After a life-altering accident derailed his career and life, Matthew Sanjari spent much of the next decade overcoming chronic pain, depression, and a disability to become a serial entrepreneur and transformative figure in the business world.

As the founder of PRIME Consulting, he leverages over 15 years of business ownership and public speaking experience to empower entrepreneurs and business leaders through coaching and consulting, focusing on pragmatic strategies for scaling businesses and achieving personal growth.

With a track record of helping brands surpass their limits and a successful exit to his name, Matthew's holistic approach blends operational strategy with personal development, aiming to elevate clients from day-to-day operations to executive roles, he stays true to his motto: build people, build business.

On this Seeds of Sunshine episode:

• Matthew Sanjari is a coach who helps his clients become the best version of themselves by giving them strategies that help them get unstuck.
• Matthew's three-step framework, which emphasizes the fact that everything can be automated, eliminated, or delegated is quite successful with his clients.
• By delegating other things in our lives we become more productive.
• Matthew also likes to use an exercise called the Five Whys.

To connect with Mattew Sanjari:
Matthew Sanjari (@matthewsanjari) • Instagram photos and videos
PRIME Consulting - Business Coaching + Strategic Consulting (consultingbyprime.com)

Support the Show.

Full editing credit & art design to my daughter Sophia Micsa.
There are three ways to support our podcast:
1. You can become a monthly subscriber to our podcast https://www.buzzsprout.com/1999885/support to help us continue our journey of sprinkling as many seeds of sunshine your way. When you become a subscriber, we will also give you a shout-out on our next episode and promote your business! No strings attached and you can cancel at any time.
2. Please donate any amount at https://ko-fi.com/carmenmicsa.
3. To follow me on social media, buy my books, or contact me about real estate, please visit https://linktr.ee/carmenmicsa, or email me at carmenmicsa@yahoo.com