What masks do high achievers wear, and how can we learn to embrace our God-given identity? Do you feel like something is blocking your blessing or you getting to the next level in your life and business? Are you having a hard time resting and receiving from God? From others?

This episode is a great place to start…

“In order for us to fulfill the greatest commandment to love the Lord our God with all your heart, soul, mind and strength and love your neighbor as yourself, you cannot be at war with yourself.” (Heather)

In this conversation, I’m chatting with the ah-mazing Dr. Jennifer Blossom, a leadership coach, speaker, and occupational therapist. We are pulling back the curtains of the MASKS we wear as high achieving Kingdom women. We need to start shedding layers so we can truly discover our true identity and freedom in Christ - not our businesses. We are covering topics like overcoming perfectionism, embracing vulnerability, and the significance of self-care, this conversation is so so good! Tune in to start your unmasking process and walk in the fullness that Jesus has for you.

Covered in this conversation:

• The concept of three major masks that high achievers often wear
• The challenges of sustaining success and the toll it can take on one's physical and mental health
• The concept of unmasking and shedding societal expectations and internal conflicts
• The importance of self-reflection, honoring authenticity, and embracing resistance
• Practical steps for initiating the unmasking process

Check out the episode I did on Dr. Jennifer’s podcast: Building 7 figure businesses without the NUMB

Connect with Dr. Jennifer Blossom on Instagram: www.instagram.com/drjenniferblossom

Grab her FREE Goal Guide Here

Listen to The Blossom Leadership Podcast, hosted by Dr. Blossom

Let me tell you about Dr. Jennifer Blossom:

Dr. Jennifer Blossom epitomizes the fusion of resilience, entrepreneurship, and a profound commitment to mental wellness and ultra-high level leadership. With a background as a Doctor of Occupational Therapy, her journey transcends professional titles, diving into the depths of personal triumph and transformation.

Dr. Blossom's approach to building burnout-free ultra high-level leaders transcends traditional performance coaching, embracing a holistic ethos that integrates mental wellness with peak performance strategies.

By unmasking the barriers to success and fortifying mental resilience, Dr. Blossom guides leaders and organizations towards sustained excellence and organizational longevity.

Driven by a zest for life evident in her love for running, rich espresso, travel, building companies, and coaching her sons' sports teams, Dr. Blossom's narrative intertwines adventure with purpose. Yet, beneath the surface of her outward success lay years of a silent struggle—intense burnout, anxiety, and the pervasive fear of both failure and success.

As always, I’d love to connect with you on Instagram! www.instagram.com/heathershriverburns

Do you struggle with feeling like self care is self-indulgent or selfish? Did you know that self-care can actually transform your ability to serve others? Do you need a Biblical perspective on self care?

That was me! I have been there: constantly striving, busy, driven and not to mention neglecting my health. So I am here to encourage you and pull back the curtain on Biblical self care.

This episode is all about nurturing our physical, emotional, and spiritual well-being to serve others better. I offer practical tips like unplugging, exercising, and spending time with uplifting people. Plus, I introduce our upcoming "Exhale" retreat, designed to rejuvenate your body, soul, and mind. Let's embrace self-care, find balance, and connect deeply with God. Don't forget to subscribe, share, and join our community for monthly giveaways!

Covered in this episode:

• Importance of self-care and its biblical foundation
• Parallels between self-care and the actions of Jesus
• Practical tips and examples of self-care

The cart is now open for the Exhale Retreat! I know you have BIG God-sized dreams and goals; I also know allowing yourself to rest can be hard. I’m inviting you to take a pause, fill your cup, so you can joyfully fulfill the plans God has for you. Come Exhale with me this September 26-29, 2024

https://www.heathershriverburns.com/exhale-retreat

If you were encouraged by this episode, please take a screenshot, share it to your stories and tag me. I love connecting with you and hearing your takeaways! www.instagram.com/heathershriverburns

Are you curious about how your body image and spiritual health influence your online presence and daily life? Have you ever wondered how faith can play a pivotal role in your weight loss journey? Do you want to learn how to address emotional and soul wounds to achieve lasting transformation?

Then let this episode speak to your heart because my girl, Malaika brought all the goods!

In this episode, I chat with Malaika Burley, a faith and weight loss coach, and founder of the Whole and Holy Girls Club. We dive deep into how body image and spiritual health impact how we show up online and in life. Malaika shares her journey and emphasizes focusing on faith over food. We discuss the importance of addressing emotions, soul wounds, and the power of community in weight loss. Malaika introduces her "Weight Loss with God" workshop, guiding women to lose weight with God at the center. Join us for an honest, fun, and empowering conversation!

Covered in this conversation:

• Impact of body image and spiritual health on how entrepreneurs show up online and in front of people
• Importance of addressing body image and spiritual health in the context of weight loss
• The concept of being made whole and holy in spirit, soul, and body
• The importance of community and vulnerability
• Common misconceptions and challenges faced by women in weight loss
• Addressing emotional and spiritual aspects of weight loss
• Impact of body image struggles on women and the importance of self-worth

Related Episode:

//108: Patience Is A Virtue with Malaika Burley: How practicing patience led her to business and a spot on Winning In Prayer TV™

Let me tell you about Malaika:

Supermom of four superkids residing in Florida. Malaika graduated from Michigan State University with a B.S. in Physiology, is a Certified Nutrition Coach, and is also a Certified Group Fitness Instructor. In her work, having lost over 80 lbs herself, she combines her personal experiences with her formal education and guidance from the Holy Spirit. She is a Faith + Weight Loss Coach and Mentor, Founder of Whole + Holy Girls Club, Host of the Overweighted Podcast, and Author of Christ Over Cookies.

Connect with Malaika on Instagram: www.instagram.com/malaikaburley

Free Weight Loss with God Workshop: http://www.malaikaburley.com/wlwg

“I love the Seek First CEO Podcast!” If that sounds like you, would you consider rating and reviewing the show? This helps support more women just like you move towards the life and business of FREEDOM & FLOW they feel God calling them to.

Connect with me over on Instagram! www.instagram.com/heathershriverburns