Episodios

  • SLP 530: Anna Radel - From Law to Land: A Journey of Resilience and Regeneration
    Nov 10 2025
    In this heartfelt conversation, Kim sits down with Anna Radal, a former lawyer turned cattle farmer, to explore her remarkable journey from city life in Brisbane to managing a rural property in outback Australia. Together, they dive deep into themes of authenticity, resilience, integrity and the profound connection between self-love and living in harmony with the land. Anna reflects on her early life in 1970s Brisbane, where her love for horses shaped her path from an adventurous childhood to a successful legal career. After decades in commercial law, Anna made the courageous decision to leave the profession at 50 and embrace a life rooted in farming, family, and nature. She shares candid insights about the challenges of managing a cattle station during drought, maintaining soil health, and navigating the emotional and financial pressures faced by Australian farmers. The conversation also delves into Anna’s spiritual approach to farming — one that honours animals, the land, and the cycles of life. She speaks movingly about her bond with horses, the therapeutic nature of riding, and her belief in working with nature as a business partner. Kim and Anna also discuss broader issues such as the income disparity for Australian farmers, the importance of supporting local producers, and how gratitude and mindfulness can transform our relationship with food. Throughout the episode, Kim highlights Anna’s integrity and authenticity. Values that shine through in both her legal and farming life plus the shared belief that true self love includes loving the Earth and the people who nurture it. About Anna: Anna Radel grew up in the idyllic adventure of a 1970s Brisbane childhood, where she discovered an early love for both horses and the law. Driven and determined, she pursued her dual passions relentlessly — setting her sights on becoming a leading lawyer while competing in eventing. But life had other plans. Three life-changing events within six years profoundly altered her trajectory, leading her away from the city and into the heart of rural Queensland — a move that redefined her understanding of success, strength, and connection. Alongside her husband Craig, Anna realised a lifelong dream: to own and care for their own cattle property. In 2003, with a one-month-old baby and a newly acquired legal practice, they took a leap of faith and bought their first small parcel of grazing land. Fast forward to 2025, and that vision has evolved into a thriving 10,000-acre, organically and regeneratively managed cattle enterprise. Once a strategic, pedantic, and laser-focused lawyer, Anna has since deepened her connection to the land, the soil, and the energetic world that surrounds us. She believes that the land, with all its biodiversity, profoundly supports human wellbeing — if only we take the time to listen and tune in. Her story is one of resilience, adaptability, and the courage to evolve — qualities shaped by 35 years of life and leadership in the vast pastures of Central Queensland. Her definition of Self Love is: Owning yourself with pride. Her favourite quote is from: People of integrity expect to be believed, and when they’re not, they let time prove them right. Links to follow: Instagram: https://www.instagram.com/radel42 Facebook: https://www.facebook.com/profile.php?id=100057278208277# *Mention hearing the podcast to encourage Anna to create more content Quotes: The day I met a horse changed my life and my family’s life. I always encouraged my kids to have crazy adventures. I am a country girl but love the powerful atmosphere of the city. Being a lawyer got to the point it wasn’t fun anymore even though I loved helping clients. It was a job that didn’t align with my ethics and values anymore. Links to the land run very deep. It is more than just a place to work. You need to look after the land as it is your long term asset. Coming home to living full time on the farm gave me a chance to heal myself as well as allow my land to heal itself. I work with nature from a subtle energy level through to what is physically is in front of us. There is a whole world under the ground. Nothing is on earth by mistake. My job is to make everyday a good day for my cows. I try and wrap them up with energy of love, calmness, serenity, purpose and gratitude. I have always been guided by my gut. Land vibrates masses amounts of energy. Big trees are like centenarians, our guides. The knowledge in a tree is phenomenal. Horses are very intuitive. Their souls connect to ours so easily. We wouldn’t be who we are without horses. Since civilisation they have been our teammates. Mother Nature is both the greatest blessing and sometimes the harsh parent teaching us lessons. My isolation came from being lawyer than living in the country. Everyone is different and your differences are beautiful. Farmers do the hard things every single day. They have no time off. You can’t let the crisis get you. This too shall ...
    Más Menos
    1 h y 11 m
  • SLP 529: Self Love Quicky - Natural Remedies for Rosacea
    Nov 5 2025
    In this week’s quicky Kim discusses the chronic inflammatory skin condition rosacea, sharing her personal experience and exploring both natural remedies and medical treatment options. She provided detailed recommendations for managing rosacea through dietary changes, skincare routines, and the use of essential oils, emphasising the importance of identifying triggers and maintaining a holistic approach to skin health. Kim also addresses the emotional impact of skin conditions and encouraged listeners to seek medical support while exploring natural remedies All the essential oils mentioned in this show can be found at www.twenty8.com. Don’t forget to use your Self Love Podcast special code below. Links to follow: Website: https://twenty8.com/ Instagram: https://www.instagram.com/twenty.8.essential/ Facebook: https://www.facebook.com/twenty8essentials Blackcurrant performance https://blackcurrantperformance.com/ Quotes: There are wonderful natural ways to help calm your skin and medical treatments too. Rosacea is more than just redness. It’s a chronic inflammatory skin condition that can deeply affect confidence and wellbeing. It can be triggered by heat, stress, spicy foods, alcohol, caffeine and harsh skin care products. There’s no one size fits all when it comes to rosacea. The key is discovering what works best for your skin. Choose good anti-inflammatory foods. Foods like berries, leafy greens, turmeric and blackcurrants can calm inflammation from the inside out. Blackcurrant performance can calm the skin. It is a one ingredient superfood! Less is more when it comes to external skincare. Keep your skincare routine simple. Avoid harsh products and return to gentle, natural care. Cold compresses are great if your skin feels hot. Cold chamomile tea bag or cucumber slices compresses can do wonders for soothing heat and redness. Use essential oils diluted and mindfully. The oils I love the most include German chamomile, helichrysum or immortelle, lavender, rose and or geranium. Lavender water is also very soothing to the skin. When breathing in these beautiful essential oils they are affecting your psychology as much as they are supporting your nervous system, your physical body and skin. Rosacea rescue serum 5mls of jojoba oil or calendula and 1 drop each of chamomile, helichrysum or immortelle and lavender. Any skin condition can also be a gut issue and linked to hormonal imbalances and stress. Nourish your microbiome with probiotics, omega-3s fatty acid and vitamin c rich foods. Frankincense is your coat of armour and lavender like a mother hug to help manage the emotional stress Hydrate well. Water is important and you can add blackcurrant powder to your water & include herbal teas like chamomile. When natural remedies are not enough seeking help from a professional such as a GP or dermatologist. Healing starts when you start addressing the root cause. It doesn’t define you it could be potentially your bodies way of asking for calm. Nourish from within with natures gift and don’t be ashamed to seek medical support. Less heat, more heart and more lavender in my humble opinion. You are beautiful inside and out and don’t ever forget it. SELF LOVE PODCAST SPONSOR LINKS THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow! If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it! Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/ PODCAST SPONSOR: Twenty8 Essentials – https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/ Kim Morrison Website: www.kimmorrison.com Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery Essential Self Care Weekend: https://twenty8.com/events-and-workshops/ The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/ Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/...
    Más Menos
    19 m
  • SLP 528: Gratitude, Growth and the Joy of Living Wild and Well with Tamara Borg
    Nov 3 2025
    In this heartwarming and inspiring episode, Kim sits down with Tamara Borg from Wild Chicks Farm to explore her family’s journey toward sustainable living, holistic wellness and conscious parenting. Together, they reflect on the joys and challenges of moving from city life to a rural property. Living in a shed while building their dream home, growing their own food, and teaching their children the true value of connection, gratitude, and self sufficiency. Tamara shares how her love of gardening began with childhood memories in her grandparents’ garden and blossomed into a lifestyle rooted in organic living, education, and community. She offers practical insights into starting a vegetable garden, the benefits of mushroom compost, and the beauty of understanding where our food comes from. The conversation also celebrates the incredible success of Tamara’s daughter Capri, whose tallow based skincare range has become a symbol of integrity, quality, and mindful creation. Kim and Tamara discuss the family’s holistic approach to wellness, from nourishing the body with whole foods to nurturing the mind and spirit through gratitude and simplicity. This episode is a beautiful reminder that sustainable living isn’t just about what we grow — it’s about how we live, love, and lead by example. About Tamara Tamara Borg is a homeschooling mum, wellness advocate, and the founder of Wild Chicks Farms, a space for natural living. On her five-acre property in Sydney, Tamara has built a life rooted in simplicity, connection, and health. She grows seasonal produce, cares for animals, and alongside her children, creates nourishing natural products. Her eldest daughter, Capri, also runs her own business, Crystal Tallow, which Tamara supports and helps bring to life. Homeschooling plays a huge role in her world. Through it, Tamara shares practical life skills with her children from gardening, cooking, and fermenting food to weaving and whittling bush crafts. These hands-on practices are more than just skills; they are tools for building resilience, gratitude, and confidence. For Tamara, true wellbeing is about living in alignment with nature, fuelling our bodies with real food, creating a toxin-free home, and finding joy in the everyday rhythms of life. She’s passionate about inspiring others to reconnect with themselves and the earth, and to discover that wholeness and happiness begin with the small, simple choices we make each day. Her definition of Self Love is: Self Love is getting to know yourself without the ego, judgment, guilt and shame. Who I am solely, deep within. Her favourite quote is from: Hippocrates “Let food be thy medicine” Links to follow: Website: https://wildchicksfarm.com.au/ Instagram: https://www.instagram.com/wild.chicks.farm/?hl=en Use code SELFLOVE at wildchicksfarm.com.au for a free lip balm (valued at $20) with any purchase Quotes: My love for the garden started at my grandparents house. Eating a whole organic meal from the garden is true wealth, true richness. We shared the same joy for love of nature. I feel blessed to have the opportunity to grow food at home. No matter where you are you can grow something at home. Herbs is a great place to start. To me convenience is going to your backyard and picking a lemon from a tree. When you grow your own food there is so much you are receiving from giving. Grow what you grow really well and if a crop doesn’t take off that season let it go. Do the best you can and let go of the rest. I am going to focus on a crop that is thriving and be grateful for that. It is not something I can teach, it is something they need to experience. They earn that respect from working on the land. Conscious connection that an animal was a living thing, and it has given up its life for us to be nourished and nurtured. If we give thanks to our food, we can digest it better. We are designed to give thanks and to live in gratitude. The more we give and more we receive. Connection to one another and presence I believe will heal. We are looking to outsource and it is all within. We need to reconnect with ourselves and nature. No amount of judgement would sway me away into doing what I knew was best for my children. Everyone does the best they can with what they know. Education is a huge part of it. Everything I know is something I have been taught myself. Someone has taken the time to share that with me. It is my right to share that knowledge with people to bridge that gap from ancient wisdom to the modern day world. It is my calling to share. Capri’s tallow skincare line was born from love, curiosity, and a desire to create something honest and healing. Watching my kids turn their passions into purpose reminds me that leading by example is the greatest gift we can give. Essentials oil and smell personally takes me deep. I feel grounded, connected and expanded. For me essentials oils are our medicine. We navigate by having better alternatives. Go back to ...
    Más Menos
    1 h y 3 m
  • SLP 527: Self Love Quicky - Coping with the World
    Oct 29 2025
    In this weeks quicky, Kim addresses concerns about the world and offers guidance on coping with fear and negativity. She suggests being mindful of news consumption and choosing to engage with media differently, focusing on positive and uplifting content. Kim emphasises the power of small, daily rituals to create joy and shift one’s state of mind, referencing scientific research on neuroplasticity and the brain’s negativity bias. She encourages you to focus on what you can control such as breathe, words, and presence, while releasing concerns about uncontrollable events. Kim concludes by reminding us of our inner strength and the collective power of positive intentions. All the essential oils mentioned in this show can be found at www.twenty8.com. Don’t forget to use your Self Love Podcast special code below. Links to follow: Website: https://twenty8.com/ Instagram: https://www.instagram.com/twenty.8.essential/ Facebook: https://www.facebook.com/twenty8essentials Quotes: We can’t always control what is happening out there but we can choose how we show up. We can decide on what we focus on, what we allow into our minds and what we amplify with our energy. Be mindful how much news and social media we allow in. Watch with curiosity rather than being pulled into the drama. Ask yourself is this nourishing me or depleting me? We can’t change the outside world, but we can change the micro world of our day to day. Create joy in small ways. Gratitude, kindness and conscious self care practises can rewire the brain. When life feels heavy, pause and ask yourself what can I control right now? When we release what isn’t ours to carry, we step into a far greater sense of peace. You are way more powerful than you realise. Choose love over fear. “It’s not what happens to you, but how you react to it that matters.” Epictetus “In spite of everything, I still believe that people are really good at heart.” Anne Frank SELF LOVE PODCAST SPONSOR LINKS THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow! If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it! Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/ PODCAST SPONSOR: Twenty8 Essentials – https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/ Kim Morrison Website: www.kimmorrison.com Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery Essential Self Care Weekend: https://twenty8.com/events-and-workshops/ The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/ Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101 Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/ Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
    Más Menos
    9 m
  • SLP 526: Awakening the Self A Conversation with Pete Evans Part Two
    Oct 27 2025
    In Part two of this two-part episode of Awakening the Self, Kim and Pete Evans continue their conversation into deeper philosophical and spiritual territory. They explore the nature of truth, personal belief systems and the evolution that comes through both joy and challenge. Pete shares his evolving perspective on life and death, his connection to nature, and how he finds presence in uncertainty. The discussion expands into the spiritual and philosophical aspects of Bitcoin. Its parallels with nature’s uncorruptible design and its potential to reshape how we relate to money and integrity. The episode closes with a reflection on living in the present, trusting that everything unfolds in perfect timing and Pete’s simple yet profound invitation: “Be you.” About Pete: Starting work in his first commercial kitchen at just 13, Pete Evans’ passion for food quickly evolved into a lifelong career. By 17, he was a full-time chef, and by 19, a restaurateur — opening numerous award-winning restaurants across Australia and cooking in some of the finest establishments around the world. Pete’s career spans professional kitchens, television, film, publishing, and wellness innovation. He continues to consult on restaurant and wellness projects globally, developing menus and concepts that celebrate nutrition, sustainability, and flavour. Pete has appeared in numerous television and film projects throughout his career. His acclaimed documentary The Magic Pill — exploring the powerful connection between food and health — continues to stream globally. He followed this with The Magic Plant, a documentary examining humanity’s evolving relationship with the cannabis plant, and the TV series AWAKEN, which delves into ancient and modern healing modalities for body, mind, spirit, and planet. For over a decade, Pete co-hosted and judged Australia’s highest-rating television show, My Kitchen Rules (11 seasons). He also created and produced two seasons of The Paleo Way — a 16-episode series featuring global health experts and delicious anti-inflammatory recipes — and hosted PBS’s award-winning Moveable Feast, exploring the world’s best chefs, local produce, and sustainable food stories. As one of Australia’s most published contemporary chefs, Pete has written around 25 cookbooks and lifestyle titles, many of which have become national bestsellers. A certified health coach through New York’s Institute of Integrative Nutrition, Pete is passionate about empowering people to take charge of their wellbeing through food and lifestyle choices. His Paleo Way 10-Week Program has supported over 100,000 participants globally, complemented by a growing range of wellness-focused products for both people and pets — from cookware and supplements to ready-made meals and natural pet food. Pete is deeply connected to nature and family. An avid surfer and ocean lover, he lives by the philosophy that food is medicine and that conscious living can transform every aspect of our health — physical, mental, and emotional. As a sought-after keynote speaker on nutrition, wellness, and sustainable living, Pete continues to inspire audiences around the world to eat well, live mindfully, and thrive naturally. His definition of Self Love is: Self love is loving all aspects of myself. His favourite quote is: BE YOU! Links to follow: Website: https://peteevans.com/ Instagram: https://www.instagram.com/chefpeteevans Books: Healthy Food for Healthy Kids and The Primal Code Quotes: For me I do not deal with absolutes or truths. Be flexible and open minded for that change in the future even though you may firmly believe in something right now. If we want change, it is a choice! It is fascinating how one person’s death creates more awareness and noise rather than other people’s death. People are dying all the time. An invitation to ask the question what death is and what is my belief around death for myself, loved ones and others. I look at death from a different lens from what I once did. It is a beautiful space to hold, experience and hold energy in all aspects. Bitcoin is just mathematics. It is code, uncorruptible and ingeniously designed. I don’t like to deal with absolutes. I believe anything is possible based on your perceptions. Bitcoin seems to have manifested at a particular point in human history as an uncorruptible, at this particular point of time, solution to the financial energetic system that currently exists. I think that is worth exploring. We have the ability to live outside of a corrupted food system, if we choose to, to the best of our ability. We all have a choice. It has helped me over the last 5 years express who I am, creatively and it has been a gift in that respect and I have learnt a lot along the way. Hope looks to the future. It is projecting something that we may not have. What we have is now. We do not know how things will play out in the future for ourselves or collectively. My ...
    Más Menos
    37 m
  • SLP 525: Self Love Quicky - Who Am I?
    Oct 22 2025
    In this weeks quicky, Who am I? Kim explores the concept of identity beyond conventional labels and roles, sharing three practices to help you connect with your true self. She emphasises that the journey of self discovery is an ongoing process that evolves over time, encouraging you to embrace your inherent wholeness and the power to choose your identity daily. All the essential oils mentioned in this show can be found at www.twenty8.com. Don’t forget to use your Self Love Podcast special code below. Links to follow: Website: https://twenty8.com/ Instagram: https://www.instagram.com/twenty.8.essential/ Facebook: https://www.facebook.com/twenty8essentials Quotes: Who am I? A question so simple, yet so profound, it has the power to change the entire way you see yourself and your life. You are not your labels or roles. You are the being who experiences them. When the labels fall away, who would I still be? Use your core values as your compass. Values are not what I do, but what I stand for. When you ask, Who am I? Beneath the noise, a sense of truth and authenticity emerges and it can be something as simple as: I am love, I am enough, I am here. If you keep going past the surface layers, you begin to discover: I am resilient, I am light, I am possibility, I am becoming. There is the power of stillness. Stop searching and sit in the stillness. I am not my thoughts. You are not your roles. I am awareness itself. The question ‘Who am I?’ isn’t meant to be answered once. It is a living, evolving inquiry. At the core, you will find a thread of essence. The part of you that is timeless, whole and true. Each morning, body boost, place your hand on your heart and ask gently, “Who am I today”? Let the question be the compass to guide you back to home to yourself. Beyond the roles, beyond the expectations, beyond the noise. You are whole, you are love, and you are far greater than you have ever been told. You get to choose who you are every single day. SELF LOVE PODCAST SPONSOR LINKS THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow! If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it! Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/ PODCAST SPONSOR: Twenty8 Essentials – https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/ Kim Morrison Website: www.kimmorrison.com Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery Essential Self Care Weekend: https://twenty8.com/events-and-workshops/ The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/ Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101 Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/ Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
    Más Menos
    11 m
  • SLP 524: Awakening the Self: A Conversation with Pete Evans Part One
    Oct 20 2025
    In this expansive first part of this powerful two episode conversation, Kim sits down with Pete Evans to explore his extraordinary life journey. From his early days in the kitchen to becoming one of Australia’s most recognised chefs, entrepreneurs, and voices for self discovery. They dive deep into themes of mental health, personal transformation, and the courage to live authentically. Pete shares how his career in food and television became a catalyst for inner growth, confronting insecurities, and learning to embrace both light and shadow. The conversation flows through his reflections on handling pain and challenge, gratitude in adversity and his unique approach to parenting. Allowing children the freedom to discover their own beliefs and purpose. Pete also opens up about how the COVID period reshaped his trust in intuition and alignment, sharing his perspectives on following inner guidance even amid public controversy. About Pete: Starting work in his first commercial kitchen at just 13, Pete Evans’ passion for food quickly evolved into a lifelong career. By 17, he was a full-time chef, and by 19, a restaurateur — opening numerous award-winning restaurants across Australia and cooking in some of the finest establishments around the world. Pete’s career spans professional kitchens, television, film, publishing, and wellness innovation. He continues to consult on restaurant and wellness projects globally, developing menus and concepts that celebrate nutrition, sustainability, and flavour. Pete has appeared in numerous television and film projects throughout his career. His acclaimed documentary The Magic Pill — exploring the powerful connection between food and health — continues to stream globally. He followed this with The Magic Plant, a documentary examining humanity’s evolving relationship with the cannabis plant, and the TV series AWAKEN, which delves into ancient and modern healing modalities for body, mind, spirit, and planet. For over a decade, Pete co-hosted and judged Australia’s highest-rating television show, My Kitchen Rules. He also created and produced two seasons of The Paleo Way — a 16-episode series featuring global health experts and delicious anti-inflammatory recipes — and hosted PBS’s award-winning Moveable Feast, exploring the world’s best chefs, local produce, and sustainable food stories. As one of Australia’s most published contemporary chefs, Pete has written around 25 cookbooks and lifestyle titles, many of which have become national bestsellers. A certified health coach through New York’s Institute of Integrative Nutrition, Pete is passionate about empowering people to take charge of their wellbeing through food and lifestyle choices. His Paleo Way 10-Week Program has supported over 100,000 participants globally, complemented by a growing range of wellness-focused products for both people and pets — from cookware and supplements to ready-made meals and natural pet food. Pete is deeply connected to nature and family. An avid surfer and ocean lover, he lives by the philosophy that food is medicine and that conscious living can transform every aspect of our health — physical, mental, and emotional. As a sought-after keynote speaker on nutrition, wellness, and sustainable living, Pete continues to inspire audiences around the world to eat well, live mindfully, and thrive naturally. His definition of Self Love is: Self love is loving all aspects of myself. His favourite quote is: BE YOU! Links to follow: Website: https://peteevans.com/ Instagram: https://www.instagram.com/chefpeteevans Quotes: Like everyone else on the planet I am going through a journey of getting to know who I am. We are everything and one at the same time. The further I go the more I love my quirkiness and uniqueness. Our unique identity is our superpower. Television was a great opportunity for me to grow and learn more about myself. One of my strengths is being open to it all. What you are looking for is what you are. Am I searching for something out there or am I searching for myself. Who am I? Do I need to seek? Or can I accept myself for everything that I am, that I always have been and always will be with unconditional love, trust and acceptance. Surrender to the fact that I am me and stop trying to be like others. All of us are mirrors for everyone else. Pain isn’t punishment. It is a message asking you to listen more deeply. Illnesses showing up, is our bodies way of saying your body is out of harmony. Slow down. This is your invitation to explore it! What have I done to upset the flow. Don’t try and turn our children into young versions of ourselves. Let them experience their uniqueness in this world. Get out of the way and just facilitate the basics of the responsibility of being a parent. Let them create their own belief systems. We inherit patterns and beliefs, but awakening begins when we question what we have been given. I observe these things with a ...
    Más Menos
    1 h y 2 m
  • SLP 523: Self Love Quicky - Make Yourself a Priority
    Oct 15 2025
    In this week’s episode Kim discusses the importance of self care and making oneself a priority, emphasising that it is not selfish but essential for survival and wellbeing. She highlights the negative impacts of chronic stress and neglect of self care on health, including increased risks of heart disease, depression, and anxiety. Kim provides examples of self care practices, ranging from simple and free activities like meditation and positive self talk to more costly options such as massages and therapy. She encourages listeners to prioritise their wellbeing and invest in themselves, as doing so benefits not only the individual but also those around them. All the essential oils mentioned in this show can be found at www.twenty8.com. Don’t forget to use your Self Love Podcast special code below. Links to follow: Website: https://twenty8.com/ Instagram: https://www.instagram.com/twenty.8.essential/ Facebook: https://www.facebook.com/twenty8essentials Quotes: It is not selfish to take care of yourself. Its survival, its sacred, its important and it is essential. It is the foundation for living well, for thriving and for giving your best to the world. Studies show us that long term stress can increase our risk of heart disease, depression, anxiety, weight gain and not feeling good about ourselves. Stress related illnesses can cost billions of dollars to the health care industries and lost productivity. Create a life that honours your needs physically, emotionally, mentally, intellectually and spiritually. Ask yourself. What restores me? What nourishes me? What makes me feel whole? Make time without guilt to do more of these things. It is simple and consistently choosing yourself in small ways, moment by moment, breathe by breath, day by day. Studies show that 20 mins of outdoor activity can lower cortisol levels. Positive self talk can help you reduce anxiety. You can’t pour from an empty cup. When you are thriving, mentally clear, emotionally balanced, and physically energised, everyone around you benefits. I invite you to pause and ask what is one way I can make myself a priority today. When you choose you, you don’t just change your life, the ripple in doing so reaches out and creates an energy out into the world which is the greatest gift of all. Self care is not selfish it is essential. SELF LOVE PODCAST SPONSOR LINKS THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow! If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it! Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/ PODCAST SPONSOR: Twenty8 Essentials – https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/ Kim Morrison Website: www.kimmorrison.com Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery Essential Self Care Weekend: https://twenty8.com/events-and-workshops/ The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/ Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101 Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/ Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/
    Más Menos
    9 m