Self Love + Sanctuary

By: Self Love + Sanctuary
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  • Summary

  • Relax deeply. Nourishing thoughts and calming experiences, delivered every Sunday. This is your self love sanctuary. Enjoy, love. 💓💓💓💓
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Episodes
  • Self Love Affirmations

    Self Love Affirmations
    Apr 9 2022
    Gentle words of love. What we speak to ourselves matters. 💝
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    13 mins
  • Sparks + Nourishment

    Sparks + Nourishment
    Apr 3 2022
    A very special message delivered by a very special guest. Breathe, visualize, dance, connect, play,stay open. Inner child nourishment by MEL THE MINDFUL💓 sOna.ca @mel_the_mindful @so.ul.lo.v.e
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    27 mins
  • Worth, Expansion + Stepping Into Peak States - My interview with Jared Betts

    Worth, Expansion + Stepping Into Peak States - My interview with Jared Betts
    Mar 27 2022
    POWERFUL + REAL. An expansive interview. Jared speaks of the transformation that has been happening in his life. Vulnerable, raw and real.... he doesn't hold back! "I am an empathic Aquarius, that has a deep love and appreciation for the forest, ocean, stars, deer, Ive always had my head in the stars growing up. Lately my head and self talk has been limiting me, so now I'm ready to get out of my head and back into my body, into my soul and do the work.  Lately, I have been realizing more than ever that we are made of the same things stars are made of, atoms, carbon, energy, we are a temple, lightning, thunder and nebula vortexes. The same atoms in our body’s are the same atoms that are created in the dying stage of an exploding star called a supernova." - Jared Betts Stay connected + inspired… Ready for a workshop?(Can’t wait to invite you into my healing online space.) Tickets: https://www.eventbrite.ca/e/soul-love-workshop-tickets-308160796237 Connection: Jared on Instagram: @jaredbetts Steph on Instagram: @so.ul.lo.v.e
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    33 mins
Spirituality
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