A particularly chaotic episode that is late bc ya editor is depressed. I also left some of the less deafening chaos in. For authenticity! 

A post birthday weekend episode recorded in person in Britta's living room! How exciting!

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http://headspace.pxf.io/e4gKAg

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An update on mental health breakthroughs, talking about who deserves a relationship with us and how to foster good communication with the people in your life!

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On our first episode back we talk about where we've been, what we've been doing, who we've been seeing with a sprinkle of religious trauma & spite towards heteronormative culture! We also, of course, talk about therapy (or the lack thereof *insert sweaty faced emoji here*).

We hope to have a more natural dialogue this season, with less hardcore research and more learning about us-- and you! Please feel free to reach out to us at selfsatisfiedpodcast@gmail.com if you want to share a situation you're working through or just want to vent a little! We'd love to have some things to share with the listeners and help you feel less alone! You are welcome to include your name, but we are happy to share under a pseudonym or anonymously as well!

Resources for this week:

https://therapyreimagined.com/modern-therapist-podcast/why-you-shouldnt-sell-out-to-betterhelp/

https://www.dailydot.com/irl/therapist-explains-problems-betterhelp-tiktok/

https://www.unfuckyourhabitat.com/the-depressionmessy-house-cycle/

https://www.ontaskorganizing.com/20-tips-on-cleaning-a-depression-nest/

Affiliate Links:

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https://brandless.pxf.io/Ke4ge9

http://headspace.pxf.io/e4gKAg

Our Patreon: 

https://patreon.com/selfsatisfiedpodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator

Red Flags, Green Flags, the importance of standards and what to look out for with that sneaky love-bombing! 

Also, at one point britta says as long as your beliefs match your partners' it's probably not a red flag, but I want to clarify that is about political parties, taxes, religions, etc NOT racism. That shit is never cool. 

Listen as we gush over Encanto, discuss our fears and hopes, and go over some tik toks (some of which are relevant, and some...eh. Not so much)