This book was written based on the personal diary of a former high school girl in her senior year, reflecting the events of 1990-1991. This is a very powerful book. After reading it, one feels a phenomenal burst of energy and spiritual awakening. And what is the most surprising – this book is literally universal and relevant to any age! This is that sort of a book that you open on any page and just delve into it, finding something intimate for yourself. This story is a first-person narrative that reveals the inner world of a 16-year-old girl who all of a sudden came face to face with death. This impelled her to re-think her own life and to find answers to questions such as “Why does man exist and what is our purpose?”, “Who is the real me?”, “Why are the majority of people on earth believers? Since they believe in something then they hope for something”, “How do great people achieve their inner immortality?”, “What is hidden behind the nature of man?” Her unbridled energy of inner search leads her to meeting an unusual and erudite man – a master of oriental martial arts with a mysterious Personality – Sensei. Download the book in different formats: https://allatra.tv/en/book/anastasia-... Other books by Anastasia Novykh: https://allatra.tv/en/knigi-anastasii...1:07:58 Chapter 8. Sensei’s bottomless wisdom 1:42:44 Chapter 9. Basics of self-exploration. Qigong. The knowledge of Shambhala 2:37:15 Chapters 10 Negative thoughts are a source of diseases #audiobook #sensei