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Sensitive and Strong

By: Annet de Zwart Professional Certified Coach and International Consultant on High Sensitivity.
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  • Summary

  • Welcome to Sensitive and Strong! I know how easy it is to think your sensitivity is your biggest weakness, but I’m going to show you that your sensitivity is your biggest strength! All the different aspects of being sensitive are discussed, but also the joys of being an HSP, we’ll have inspiring guests and give you all kinds of tips and tools to use it as a strength. Presented by Annet de Zwart, life coach trained by dr. Elaine Aron. https://highsensitivecoaching.com/home/ 
    © 2023 Sensitive and Strong
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Episodes
  • The Sensitive High Sensation Seeker, a conversation with dr. Tracy Cooper

    The Sensitive High Sensation Seeker, a conversation with dr. Tracy Cooper
    Aug 11 2023

    A great conversation with dr. Tracy Cooper about the sensitive High Sensation Seeker (HSS) about the new research on how HSP relates to the HSS trait. They found in this research that 50 percent of all HSP's are to a certain level high sensation seeking. We talked about what the characteristics of the HSS trait are. How this shows up, how you can recognize it in yourself. What you need to thrive when you have both of these traits.  How it shows up in men and in women and all other kinds of things that come up with these traits.
    You can find more information about dr. Tracy Cooper and his programs and the Sensitive  men movie, on his website; https://drtracycooper.org/ or https://sensitivemenrising.org/ 

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    1 hr and 4 mins
  • Highly Sensitive Men and High Sensation Seeking, a conversation with Randy Grasser

    Highly Sensitive Men and High Sensation Seeking, a conversation with Randy Grasser
    Jul 17 2023
    We talked about what it means to be a High Sensation Seeker, (if you want to know more about this trait; in episode 10 I talked about in detail )how does it show up, what do we come across and how can you take care of tourself when you have these two traits combined. If you want to follow Randy, you can check out his website: https://thelivingadventurer.com or connect with him on Facebook: https://www.facebook.com/HSPAdventure --- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitiveandstrong/messageSupport the show
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    1 hr and 12 mins
  • Social Justice for the Sensitive Soul, a conversation with Dorcas Cheng-Tozun

    Social Justice for the Sensitive Soul, a conversation with Dorcas Cheng-Tozun
    Jul 11 2023

    This episode is special, it is a conversation led by Barbara Allen, with author

    Dorcas Cheng-Tozun about her new book, Social Justice for the Sensitive Soul, how to change the world in quiet ways. Together with Jacquelyn

    Strickland and myself we had a great conversation on how HSP's can be social activists, the struggles they encounter and why activism is so important.

    You can find out more about Dorcas on her website; https://www.chengtozun.com/

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitiveandstrong/messageSupport the show
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    1 hr and 1 min
Psychology Hygiene & Healthy Living
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