Episodes

  • It's Been a Minute

    It's Been a Minute
    Jun 12 2023

    LoVibe and Gainz interview Point Man post Crossfit competition.  Point Man competed for his fourth and final year in the teens division t a local comp.  Point Man shares his experiences, heartbreaks and acomplishments.  LoVibe and Gainz share their insights into the trials and tribulations of coaching and supporting Point Man on the competition floor.
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    1 hr and 1 min
  • 15 Minute Cities

    15 Minute Cities
    Mar 4 2023

    LoVibe and Point Man discuss the advantages, disadvantages, concerns and motivation of the 15 minute city concept.
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    46 mins
  • Crossfit for Animals

    Crossfit for Animals
    Jan 15 2023

    GainZ once again joins LoVibe and Point Man to discuss Crossfit for animals.  A novel concept that can improve the health of animals but has its challenges.
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    32 mins
  • Top 5 Christmas Movies

    Top 5 Christmas Movies
    Jan 2 2023

    LoVibe and Point Man discuss top their top five Christmas movies list.
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    39 mins
  • Pilot

    Pilot
    Dec 30 2022
    25 mins