Well... Russell busts out a flamethrower and almost broils us all in the elevator. But, other than that rough start the gang has a conversation around gamifying life (and how Manon goes too far with it), has 3 very eccentric fans pop by to ask questions, and we go full 'MERICA on Freedom.

Oh, River seems to be cashing in on his new business venture with our fan Q's, as well.

Thanks for tuning in. If ya loved it, give us a "loved it" rating on your podcast platform of choice.

Until next week!

Audio pod coming in hot!

We do podcasts with little River right next to us now. Cause, why not? Well, in this one we cover Jonny putting River to bed mmmm... 3 hours earlier than he should have. We get to hear about how Manon is a people pleaser and had a terrible massage but didn't say nothin'. And we hear from the myth, the boy, the legend Mr. River Carlson, himself.

Welcome to the show. Thank you for tuning in.

Give us a nice rating and send this to 2 friends that need a laugh.

This is week 1 of being parents, for M & J. Is it challenging? Of course. Is it fun? Hell yeah.

In this episode Manon and Jonny tell their tale of what the first week of parenting has been like. They give some advice and share their odd takes on their new lifestyle.

Hey SBF fam, we're off to Europe! Paris, Rome, Tuscany, and Edinburgh to be precise. We're very excited about this baby-moon trip. Expectedly so, you should be on the look out for some fun content from another continent from us.

I want to prepare you... The next episode of SBF will be shot in Europe and will be a episode you DO NOT WANT TO MISS. Cheers to a reason, a season, or a lifetime.

This is just a few days before we did the Gender Reveal up in NorCal with Jonny's family. Then after that we had a LA friends/fam Gender reveal!!!

Reveals on reveals on reveals! We love you all for the support and love for our journey and new family member that's comin' in hot!

You might have heard by now... But if not, what is your guess on the sex of the new babe?

So, we're making a baby. EXCITING... Right?!

In a monumental episode 40, we talk about the lead up to our decision to make a mini Man-Onny (Manon + Jonny). Per usual we improv with some accents and get into Manon's journey through the first trimester of her pregnancy. Quite the journey so far. We'd also like to say thank you all for listening and coming along for the ride. This chapter of life is gonna be WILD!

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We love ya'll

- Manon & Jonny