Welcome to another transformative episode of "Feed the Soul." Join our host, Savion, and special guest, Olivia, as they navigate the intricate connections between mind, body, and spirit.

Come explore how these ancient practices of energy healing, yoga, and meditation can harmonize our inner energies and bring about profound healing. Discover the power of intention in directing our life force towards positive change, and explore various modalities of energy healing that resonate with the soul.

00:00 - 02:20 Intro

02:21 - 06:59 Appetizer

07:00 - 47:30 Main Course

47:31 - 53:45 Dessert

53:46 - 56:20 The Final Sip

Here’s what to look out for!

• What is energy? And energy healing?

• How do you show up in the world?

• Where’s one place you can find 5 minutes of intention?

#FeedTheSoulPodcast #EnergyHealing #Yoga #Meditation #MindBodySpirit #PositiveEnergy

Guest Bio

Olivia Flood is a healer, yogi, lover, friend and a dotting dog mom to her pitty Lucy. She currently teaches yoga at Healium Hot Yoga, The Heart Revival Center for Yoga and Buddhism, Collective Flow and Soul Collective. In addition to weekly yoga classes, she practices and offers energy healing services informed by Ayurvedic Energy Healing and Healing Touch. This unique blend of yoga and energetic healing brings greater balance and harmony to the physical, emotional, mental and spiritual body. In addition to rejuvenating the energy body, her goal is to help you become aware of your own subtle energetic system to empower your healing.

Everything Olivia does is done from the heart and with great intention. She's extremely passionate about informing people's ability to heal themselves and find inner peace. To stay up to date on local events that she hosts around Milwaukee, you can follow her on Instagram.

• Instagram - https://www.instagram.com/_oflows/

Healium Yoga + HIIT

• Website - ⁠https://www.healiumhotyoga.com/

Follow Savion on social media:

• Instagram - https://www.instagram.com/feedthesoulpod/

• YouTube - https://www.youtube.com/@FeedtheSoulPod

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