• Sesh 5.3-Understanding Self-Compassion and Forgiveness in the Healing Process-Self-Compassion 4-part Series

  • Jan 30 2024
  • Length: 26 mins
  • Podcast

Sesh 5.3-Understanding Self-Compassion and Forgiveness in the Healing Process-Self-Compassion 4-part Series By cover art

Sesh 5.3-Understanding Self-Compassion and Forgiveness in the Healing Process-Self-Compassion 4-part Series

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  • Summary

  • What's going on gang!! We are back on the couch! With the 3rd Installation in our 4 part-series that looks at healing trauma through the practice of self-compassion. This week we delve into forgiveness. Get your pen and paper for that homework!

    Refences: Dr. Kristin Neff: Self-Compassion

    Check out Dr. Dawn's youtube channel! Don't forget to subscribe!

    Join the Sane Gang by texting 'sanegng' to 41372 and get automatic updates on podcasts, digital downloads and other promotions
    Follow Dr. Dawn on IG: @drdawnonthereal @thethickfitholistic
    And join our FB group: The Sane Gang
    Websites: www.onepps.com www.halainc.org
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Alternative & Complementary Medicine Psychology Hygiene & Healthy Living Personal Success
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