Episodes

  • Meditation: Heart Exploration

    Meditation: Heart Exploration
    Jul 10 2024
    Mini meditations are coming! Also be on the lookout for the longer ones!
    Show more Show less
    6 mins
  • Meditation: Centering Exercise

    Meditation: Centering Exercise
    Jul 10 2024
    The first of many mini-meditations to come.
    Show more Show less
    7 mins
  • Who the $@?k gave you that label???!!!

    Who the $@?k gave you that label???!!!
    Jul 7 2024
    Welcome back to Sessions With Kat! S5E10: Who the $@?k gave you that label??? Email: sessionswithkat@gmail.com Check out my website and web store! https://sessionswithkat.square.site https://podcasters.spotify.com/pod/show/sessionswithkatllc/message CashApp: $DrKGarland Venmo: @sessionswithkatllc Zelle: sessionswithkatllc PayPal: sessionswithkat@gmail.com
    Show more Show less
    32 mins
  • Where Does Fear Come From?

    Where Does Fear Come From?
    Jun 16 2024
    Welcome back to Sessions With Kat! S5E9: Where Does Fear Come From? Email: sessionswithkat@gmail.com Check out my website and web store! https://sessionswithkat.square.site www.thecroneandthewisecat.com https://podcasters.spotify.com/pod/show/sessionswithkatllc/message CashApp: $DrKGarland Venmo: @sessionswithkatllc Zelle: sessionswithkatllc PayPal: sessionswithkat@gmail.com
    Show more Show less
    29 mins
  • Navigating Through Grief…A Book Rec and Discussion

    Navigating Through Grief…A Book Rec and Discussion
    Jun 3 2024
    Welcome back to Sessions With Kat! S5E8: Book Rec/Discussion: A Man Called Ove by Fredrik Backman Email: sessionswithkat@gmail.com Check out my website and web store! https://sessionswithkat.square.site www.thecroneandthewisecat.com https://podcasters.spotify.com/pod/show/sessionswithkatllc/message CashApp: $DrKGarland Venmo: @sessionswithkatllc Zelle: sessionswithkatllc PayPal: sessionswithkat@gmail.com
    Show more Show less
    46 mins
  • 5 Mistakes I Made On My Healing Journey

    5 Mistakes I Made On My Healing Journey
    May 20 2024
    Welcome back to Sessions With Kat! S5E7: 5 Mistakes I Made On My Healing Journey Email: sessionswithkat@gmail.com Check out my website and web store! https://sessionswithkat.square.site www.thecroneandthewisecat.com https://podcasters.spotify.com/pod/show/sessionswithkatllc/message
    Show more Show less
    34 mins
  • You Can’t Save Everybody!!!

    You Can’t Save Everybody!!!
    May 5 2024
    Welcome back to Sessions With Kat! S5E6:: You Can’t Save Everybody! Everything is 50% off until May 10, 2024! Email me with your desired service and desired service date and time. Email: sessionswithkat@gmail.com Check out my website and web store! https://sessionswithkat.square.site www.thecroneandthewisecat.com
    Show more Show less
    32 mins
  • No One Can Help Us If They Don’t Know What We’re Trying To Do

    No One Can Help Us If They Don’t Know What We’re Trying To Do
    Apr 14 2024
    Welcome back to Sessions With Kat! S5E5: No One Can Help Us If They Don’t Know What We’re Trying To Do. Check out my website and web store! https://sessionswithkat.square.site www.thecroneandthewisecat.com
    Show more Show less
    28 mins