• Setting Goals: What do you want and WHY do you want it?

  • Jun 27 2024
  • Length: 22 mins
  • Podcast

Setting Goals: What do you want and WHY do you want it?

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  • Summary

  • In this solo episode, Cass discusses the importance of goal-setting, but understanding why you want the things you want when you're aspiring to achieve or create something in your life. She talks about the trap of attaching your happiness to a goal or outcome, and offers some tips for how you can overcome that.

    Cass also discusses the concept of "memetic desire", which is when social trends influence your goals, causing you to aspire to things that aren't aligned with your authentic desires or values, potentially leading to dissatisfaction, negative comparison and feeling behind in life.

    If you're thinking about what you want to achieve in the second half of 2024, be sure to give this ep a listen.

    Send a voice message! www.cassdunn.com/podcast

    Connect with Cass:

    www.cassdunn.com

    www.instagram.com/cassdunn_xo

    www.instagram.com/crappytohappypod

    www.tiktok.com/@cassdunn__

    See omnystudio.com/listener for privacy information.
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Psychology Hygiene & Healthy Living Social Sciences
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