• Setting achievable goals is key to staying committed to your health aspirations - Mga maliit na hakbang susi sa pagpapanatili ng health goals

  • Jan 31 2024
  • Length: 11 mins
  • Podcast

Setting achievable goals is key to staying committed to your health aspirations - Mga maliit na hakbang susi sa pagpapanatili ng health goals By cover art

Setting achievable goals is key to staying committed to your health aspirations - Mga maliit na hakbang susi sa pagpapanatili ng health goals

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  • Summary

  • Do you find it challenging to stay committed to your health goals? A nutrition coach explains why its better to establish small goals. - Enero palang pero bakit ba hirap tayong panatilihin ang ating mga health goals? Pinaliwanag ng isang health coach kung bakit mahalaga ang mga maliit na hakbang.
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