• Is It Time Be Exclusive With Him?
    Jun 17 2024
    Is It Time to Get Exclusive? What to Look for in a Man. In this episode, we dive into the signs that indicate it might be time to take your relationship to the next level. Discover key traits and behaviors to look for in a man to help you decide if going exclusive is the right move. Plus, I'll reveal four common misconceptions about choosing exclusivity and why they might lead you astray. Tune in for insights and advice on making this crucial relationship decision. For the Ignite his heart course click here: http://ellemio.com/ignite_his_heart/ Mio x
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    20 mins
  • Why Being Nice Won't Get You The Love You Desire (And What Feminine Energy Has To Do With It)
    Jun 4 2024

    In this episode, we'll talk about:

    • Where the need to always be nice and helpful comes from.
    • Whether being nice is always an issue, and if you can / should never be nice in order for a healthy man to deeply love you.
    • How being nice stands in the way or better how you sabotage a potentially healthy relationship with a good man and how it affects your ability to be in your healthy feminine energy.


    Mio x

    Connect with me on Instagram @itsellemio


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    18 mins
  • Can An Anxious - Avoidant Relationship Work?
    May 21 2024

    Most people in the dating market either have an anxious attachment style or an avoidant one. Can a relationship work? If so, how?

    In this episode, we look deeply at the dynamic of this type of relationship.


    Let's connect on Instagram: @itsellemio

    Mio x



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    19 mins
  • 12 Unusual Signs That He Is Into You
    May 13 2024

    You are unsure about whether he likes you? You kind of think that he does but the signs are not really clear to you? In this episode I share with you 12 unusual and less common signs that he like you.

    Mio x

    Connect with me on Instagram: @itsellemio

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    13 mins
  • How To Learn To Trust
    May 6 2024

    Trust is foundational for a healthy relationship. But how can you trust again if someone has hurt you?


    In this episode, I'm sharing 5 ways how you can learn to trust again.


    Mio x

    Instagram @itsellemio

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    16 mins
  • What's your Essence? Feminine or Masculine?
    Apr 15 2024

    We all have feminine and masculine energy within us, but do you know your s/xual core essence? Knowing your core essence is important so you can live in alignment with, feel your best and attract the type of partner who is the best match for you.


    Any topics you want me to cover in my podcast? Send me a message on Instagram @itsellmio or send me an email to hello@ellemio.com

    Until netxt time.

    Stay classy,

    Mio x

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    22 mins
  • 10 Eye Opening Lessons About Men
    Apr 2 2024

    Women need to know and understand things about men sooner rather than later to avoid wasting time and be with a provider man.


    Connect with me on Instagram: @itsellemio


    Mio x

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    24 mins
  • What Mirroring A Man Actually Looks Like
    Mar 19 2024

    Learn how mirroring a man is often misunderstood.

    Use it as a tool to keep your heart safe and stop overworking with men and feeling resentful.

    Whether you're dating or in a committed relationship, you can use this tool.

    Connect with me on Instagram @itsellemio

    Mio x

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    25 mins