SheDisrupts

By: Tamara L McMillan PhD
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  • Summary

  • Welcome to the SheDisrupts Podcast. Where bold conversations flow uninterrupted. Join us as we dive into unapologetic discussions with trailblazing women who disrupt norms, challenges expectations, and fearlessly shape the future. Get ready for an empowering journey where authenticity meets audacity.
    Tamara L McMillan, PhD
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Episodes
  • It's All about the Lens

    It's All about the Lens
    Jun 23 2024

    Growing up as a tall Black girl from the projects in Buffalo, NY, I faced many challenges. I was teased for my height, for being too skinny, having short hair, and for lacking a certain level of swag. I was called ugly, weird, lanky, and the name that hurt the most—giraffe.

    This association weighed heavily on my already fragile self-esteem and even affected my posture. To avoid the teasing, I would contort myself to appear smaller and shorter.

    But then something liberating happened. Listen as I share how my lens was shifted from a position of lack to abundance.
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    23 mins
  • Ep 10 - A Place to Lay Your Burdens Down

    Ep 10 - A Place to Lay Your Burdens Down
    Jun 14 2024

    On this episode of #SheDisrupts I discussed why it's important to create space between our triggers and when or if we respond to them.

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    4 mins
  • Ep 9 - Failure

    Ep 9 - Failure
    Jun 7 2024

    On this episode of SheDisrupts, we discuss the complex and necessary relationship with Failure. Ways to embrace and leverage your so-called failures in life.

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    3 mins
Personal Success
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