• Shorts: Stress, Breath & Onlyness

  • Nov 23 2022
  • Length: 35 mins
  • Podcast

Shorts: Stress, Breath & Onlyness By cover art

Shorts: Stress, Breath & Onlyness

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  • Summary

  • It's our first "shorts" episode. This episode we tackle three smaller topics to give you something to listen to on the way to your holiday weekend. 

    - Stress
    - Breathe
    - Onlyness (Put yourself in a timeout.)

    We hope everyone has a happy and safe Thanksgiving weekend!
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