• Should You Build Muscle or Lose Weight First?

  • May 16 2024
  • Length: 6 mins
  • Podcast
Should You Build Muscle or Lose Weight First? By cover art

Should You Build Muscle or Lose Weight First?

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  • Summary

  • When you first get into a gym and begin working out, what should you target first?
    Losing weight or building your muscle?

    LINKS

    • Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook
    • Email Tiff at bounceforward@novaentertainment.com.au
    • Find out more about Tiff Hall and TXO https://mytxo.com/
    • Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

    CREDITS
    Host:     Tiff Hall
    Executive Producer/ Editor: Rachael Hart
    Managing Producer:     Ricardo Bardon

    Find more great podcasts like this at novapodcasts.com.au

    Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present.

    See omnystudio.com/listener for privacy information.
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