• Should You Train To Failure

  • Apr 1 2023
  • Length: 19 mins
  • Podcast

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Should You Train To Failure

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  • Summary

  • We've all heard the hype from extreme workout routines and social media influencers pushing training to failure to build muscle and burn fat. But is that right? Will stressing your body like that give you the results you're looking for? Give this episode a listen to find out.

    Follow me on FB @fitparentrevolution IG @fit_parent_revolution

    email your questions to ocrtrainer@gmail.com

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Exercise & Fitness Hygiene & Healthy Living
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