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Show Up & Feel Through

By: A Podcast by Dr. Bre
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  • Summary

  • We can’t heal through what we’re afraid to feel through. “Show-Up and Feel Through” allows us to pause for presence, pursue INNERstanding and build self-sovereignty! Join award-winning psychology professor and Licensed Professional Counselor - Dr. Bre and show up for life’s most difficult emotions – by feeling through life’s most difficult questions. This is all about giving every listener access to the introspective tools and reflective skills needed help you begin or catalyze your own healing journey! Follow @iamdrbre on IG - #ShowUp and tell me what difficult emotions you want to share!
    A Podcast by Dr. Bre
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Episodes
  • PILOT- “No one is coming." - Episode 101

    PILOT- “No one is coming." - Episode 101
    Jan 8 2021
    No one is coming. So, what does that mean to you? If it brings up fear, then perhaps deep down you are like the rest of us, unconsciously waiting for someone to save you. But no one is coming to save you. In the end - you save you. In this episode, we show up and feel through fear, grief and shame after the death of a parent.
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    9 mins
  • "We Can't Heal THROUGH ... What We're Too Scared to Feel THROUGH"

    "We Can't Heal THROUGH ... What We're Too Scared to Feel THROUGH"
    Jan 2 2021
    Show Up for life’s most difficult emotions ... by Feeling Through life's most difficult questions. Join Dr. Bre on the pursuit of INNERstanding and Self-Sovereignty.
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    1 min
Social Sciences Relationships
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